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| Articles by roger wakefield |
11. Perfect Skin Can Be Yours
October 02, 2008
Of course, there is no set of guidelines to follow to 'as if by magic' get flawless skin, however we know of a few seriously useful tips that will surely better your complexion.
1. Drink plenty of water. Hydrated skin is very important. Sipping water regularly will not only help to clear up...
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12. The Low-Down on Japanese Knotweed
August 26, 2008
Amongst the most invasive of plants in the UK, the Japanese knotweed is the most desstructive and costly of all weeds, and is hated by gardeners throughout the country.
The problem with the herbaceous knotweed plant is that a completely new weed can grow back from even the smallest o...
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13. 10 Simple Techniques for Cooking Healthy Meals
July 24, 2008
Changing the way we cook our food can have a dramatic effect on our health. If we make wiser choices with our food and the way we cook it, we can significantly reduce our risk of contracting cancer and heart disease.
Here are some top tips for healthy cooking:-
1...
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14. 20 Healthy Dessert Ideas That Taste Great
July 24, 2008
Most people have a sweet tooth and it's this sweet tooth that can be the downfall of many a diet. As soon as we're on a diet or a healthy eating regime we feel restricted and all of a sudden we have cravings for chocolate, ice cream and chocolate fudge cake! The secret of healthy eating i...
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15. Why Adopt The Mediterranean Diet
July 14, 2008
The Mediterranean Diet is based on the diet of people living in Greece, Italy, Southern France and Spain. Mediterraneans consume about the same amount of fat as Northern Europeans and Americans yet live longer, have a lower incidence of heart disease and cancer, and lower cholesterol levels. ...
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16. The Advantages of a Vegetarian Diet
July 10, 2008
Vegetarian diets are gaining in popularity as more and more people are becoming concerned about health and healthy eating. There are different types of vegetarians:-
- Semi-vegetarians – These people cannot really be classed as true vegetarians because they have only cut out red ...
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17. How To Prepare Tasty Meals And Still Have Time For Your Family
July 10, 2008
Many of us are time pressured. We want to cook healthy meals for our family but, between working long hours and spending time with our partner and kids, we just haven't got time to cook, have we?
Actually, there is time. By changing your methods, looking through your recipe collect...
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18. Simple Techniques for Cooking Rice
July 07, 2008
Rice is a very versatile food which can be a meal in itself, can be eaten cold as a salad, hot as a pudding or it can be served as a meal accompaniment. Use online recipes to get the most out of your packet of rice and experiment with different rices – long grain, short grain, arborio or risotto ric...
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19. A Few Easy Tips on Getting The Most Out of Eggs
July 07, 2008
We all love eggs, and with good reason, they have more uses than almost any other food stuff. They are available almost everywhere you travel and are widely used throughout the world. Even the worst cook can learn to prepare eggs using a few uncomplicated methods. Knowing how to cook basic egg recip...
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20. Eliminating Common Weeds Effectively
June 27, 2008
There are hundreds of different types of weeds found in the typical garden, and in fact, the definition of a weed is a plant which crowds out cultivated plants. This means that any plant you don't want in your garden is classed as a weed.
A plant that grows where it is not wanted can range f...
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Author: roger wakefield
