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Articles by Carmelo Pierce |
371. What to Know when You Go to Buy Birth Control
April 18, 2010
Using something to serve as birth control, rather than some risky method that depends on intimate knowledge of the female cycle, is integral to preventing unwanted pregnancies. The global economy being what it is today, it can be a financial nightmare to have to raise a child. However, picking a met...
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372. 4 Important Reasons to Stop Smoking
April 18, 2010
Knowing the reasons of why you want to quit is an important fist step. Being clear about your reasons, can be a very powerful tool. You have probably seen many articles, telling you how to quit smoking, but without a proper motivation, they are useless. That is why instead of telling you what to do,...
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373. Alarming New Studies Being Done Relating to Sleep Deprivation
April 18, 2010
There have been several studies recently that link sleep deprivation with an increased risk of developing diabetes, obesity, heart disease and cancer. That's rather scary when you consider 3.5 million Americans suffer from insomnia.
With regard to the obesity cases, researchers have found ...
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374. Myths about Skin Cancer: Are You Safe?
April 18, 2010
Sara spends much of her summer near the beach. She lives in a mild climate and is very athletic. She loves to swim, bike, and play games outdoors. Sara knows the dangers of the sun and so she opts for tanning salons to get her 'golden glow' while being sure to apply sunscreen every day before headin...
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375. Using Music to Sing Away Stress and Anxiety
April 18, 2010
Music has accompanied almost every human activity from grand celebrations to the most melancholic moments. The notes and rhymes composed by prolific musicians have become the "soundtrack of our lives." From the romantic garden weddings highlighted by sounds from a string quartet, to the sensual no...
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376. Shea Butter Lip Balm Versus Petroleum Jelly
April 18, 2010
Lip balm has been around for over 100 years. But it took a wrong turn right at the beginning. The inventor of lip balm, Dr. C. D. Fleet, started an unfortunate trend by using petroleum jelly in his Chap Stick lip balm, and it's only become clear in recent years just how ineffective petroleum jelly i...
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377. A Guide to Dealing with Menstrual Pain
April 18, 2010
Monthly periods are natural part of woman's life, for these involve the biological and physiological cycles of a female body. The pain, however, that is associated with menstruation is what makes it the most dreaded monthly period of most young girls and women.
The common problems associated...
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378. The Importance of Scent in Skin Care Products
April 18, 2010
With all the skin beauty products available in the market today, one tends to wonder which products really work and which ones do not make good on their promises, as advertised. Another major concern, especially among women, is the possible presence of harmful ingredients in these products. Most wo...
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379. Protecting Yourself from Ear Infections
April 18, 2010
Ear infections and earaches are common illnesses that plague just about 10 million Americans a year. They can cause immense pain that make it tough on you to concentrate and complete tasks. So what can be done to get rid of ear infections and earaches? Better yet, what can you do to prevent ear infe...
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380. Maintain Vitality by Avoiding Energy Loss
April 18, 2010
It is common sense that energy and vitality are essential for a long and enjoyable life. What's more, it is important for continued personal growth. I'm not talking about growing tall or anything like that. I'm talking about learning new things and gaining experience. You won't think about trekking,...
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I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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