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| Articles by Brent Boyd |
111. How a Food Diary Can Help
July 10, 2010
Do you know that many people who successfully lose large amounts of weight and are also successful at keeping it off use a diary? This is no ordinary diary though. It is a food loss diary and using it can ensure total success no matter what your weight loss goal may be.
Never underestimated ...
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112. The Facts about Steroids
July 10, 2010
You've been going to the gym everyday and working your butt off. You drink protein shakes, eat loads of chicken, and see some muscle gain. Your happy. Then you notice the new guy at gym is getting big real fast. He only started 3 months ago and he's putting on size like there's no tomorrow. What the...
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113. Health Food All Around You
July 10, 2010
Are you letting the best health foods escape you? Did you know that there is more vitamin C in white part of the skin of oranges than in the rest of the orange?
Whole Fresh Fruits - the valuable pectin fibre is found in the skin and pulp. Figs, prunes and raspberries have the highest fibre ...
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114. Natural Weight-Loss Guide
July 10, 2010
Losing weight can be a frustrating and sometimes depressing endeavor. This is probably why most people don't follow through with a diet plan. However, for those with the will and determination to lose weight, the rewards are tremendous. A successful dieter will not only look good, but feel good too,...
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115. Delicious Foods that Help You Lose Weight
July 10, 2010
When considering what to include in a weight loss diet, there are two factors that you should always consider early. The first is whether or not your chosen diet will be sufficiently nutritious to keep you healthy. The second is if the diet will be tasty enough to maintain your interest, rather than...
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116. The Health Benefits of Fruit and Vegetable Juice
July 10, 2010
A man's health is a very important aspect of his life. To say that "health is wealth" is not only to utter an old, used up mantra, but to mean that for most human beings, staying fit and healthy is parallel to being wealthy, for a person's everyday life is influenced mainly by the state of his mind ...
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117. The Holy Trinity of Weight Loss
July 10, 2010
Okay, okay, I am not obese in any real sense of the word, but I was adding on the extra pounds. This was evident by having a harder and harder time getting my pants buttoned or zipped, slipping a notch in my belt, etc. I would guess I was about 20 lbs over weight and it all seemed to be right around...
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118. No-Cost Weight Loss
July 10, 2010
The race to fitness is on and a lot of people are getting into the band wagon. Some people do it to achieve a sexy body, some people just do it because they are embarrassed with the body they have now, while others do it simply to remain fit and heatlthy. As such, many fitness programs are out in th...
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119. The Three Most Important Exercises
July 10, 2010
When it comes to building muscle I like to keep things simple. It's easy to get caught up in the hype of hot new products and exercises that promise to be the next best thing in muscle building. Theses fancy exercises and products use long "scientific like" words and explanations to show you they wo...
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120. Detecting Bipolar Disorder in Children
July 10, 2010
No one will imagine that a healthy, active and intelligent child will have a series of unexplainable tantrums and mood swings. Some would think that such type of child is inflicted with Attention Deficit Disorder while others may think that the child is bratty and undisciplined by his parents. ...
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Author: Brent Boyd
