861. Spirulina Is One Of The Best Vitamin Supplements On The Market
April 11, 2008
With a normal diet and a balanced lifestyle there is little need for one to turn to vitamin supplements; yet, as there are plenty of problems that trigger deficiencies, such supplements could be real life saviors. They have to be used wisely and only after your body needs have been assessed and eval...
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862. Vitamin K2 Is An Essential Element For The Protection Against Osteoporosis
April 11, 2008
With an important role in the prevention of cardiovascular diseases, vitamin K2 is also an essential element for the protection against osteoporosis, since it drastically contributes to the calcium correct assimilation. It is not uncommon for calcium to deposit on blood vessels, bone spurs and soft ...
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863. Vitamin K Is Responsible For Protein Synthesis Required For Blood Clotting
April 11, 2008
With a highly precise and specific role in the body, vitamin K is responsible for the protein synthesis required for blood clotting; with the fat soluble vitamin K, blood coagulation could not be possible. There are two forms of vitamin K, known as K1 and K2: the former is produced by plants, wherea...
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864. Vitamin D3 Is Close To A Hormone And A Vitamin At The Same Time
April 11, 2008
Close to a hormone and a vitamin at the same time, cholecalciferol or vitamin D3 is completely produced at the skin level under the direct influence of sunlight. The structure of vitamin D3 is close to that of certain steroids such as cortisol, testosterone and cholesterol, and the substance is pres...
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865. Measures To Be Taken To Prevent Vitamin D Deficiency
April 11, 2008
In order to explain and understand vitamin D deficiency, one needs to necessarily refer to the regular functions of this vitamin within the system. It basically ensures the proper maintenance of the organs by the regulation of the calcium and the phosphorus levels in the blood. Bone formation and mi...
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866. What Is The Importance Of Water Soluble Vitamin B6?
April 11, 2008
Many of the body's metabolic processes depend on the action of the water soluble vitamin B6; this is actually the chemical that plays such a vital role in the release of glucose and the metabolic processing of sugar. With a seven-type variety, vitamin B6 has a pervading role in many of the body's fu...
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867. How Important Is Vitamin B3?
April 11, 2008
Also referred to as nicotinic acid, vitamin B3 is a body compound that naturally results from the processes developing within our system. The main function of vitamin B3 is in cellular respiration, but it also contributes to the energy release and the metabolism of fats, carbs and proteins within th...
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868. Why Vitamin B12 The Most Important Group Of Vitamins In Nature
April 11, 2008
Since the B complex is probably the most important group of vitamins in nature, the elements here included are also some of the most frequently found in daily meals. Vitamin B12, for instance, is taken from dairy products, eggs and meat; yet, research has revealed that it is also present in high qua...
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869. The Problem Many People Find With Vitamin B17
April 11, 2008
With so many attempts to find a cure to cancer, vitamin B17 has been brought to the scientists' attention and it has remained a very debated issue for more than thirty years now. Extracted from apricot seeds and almonds, vitamin B17 is also known as amygdalin and laetrile due to its main components....
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870. Prenatal Vitamins Are By No Means A Substitute For Healthy Eating
April 11, 2008
For pregnant women and all those who'd like to get pregnant, prenatal vitamins are highly important to support the formation of a new life. Vitamins and mineral supplements are necessary both before and during the pregnancy as such: thus, the folic acid intake should be twice larger than usual in th...
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Author: Peter Gitundu
