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Articles by Maureen Hamilton |
21. What Is Obesity and Why Is It So Dangerous?
June 05, 2012
The word obesity is bandied around considerably today, especially in relation to the affluent lifestyles that are typical in the Western world. More money means more food, and it has now reached the point where more money means too much food. According to recent data collected by the BBC, between 30...
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22. What Fuels Our Love Affair With Junk Food?
June 05, 2012
It is no secret that people love junk food. Aside from the high rates of obesity sweeping across the Western world, evidence of our worship at the junk food alter is displayed in the amount of fast food chains and companies churning out sugary sweets and processed salty snacks. We all know that ther...
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23. Healthy Eating Habits for Healthy Moms and Babies
June 05, 2012
If you have just welcomed your little one into the world, then it is important that you remember to eat healthy in all the hullaballoo surrounding a new baby. A nutritious diet is crucial for breast-feeding moms because they are the vesicles of nutrients at a time when crucial physical and psycholog...
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24. About Liver Disease
June 05, 2012
Liver disease is an umbrella term for the wide-ranging number of disorders that can affect the liver. Hepatitis, Cirrhosis, Cancer, and Gilbert's syndrome are just a few of the diseases that can hinder your liver's ability to properly process and regulate the toxins in your body. Liver problems are ...
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25. Parenting Methods for the Modern Parent
June 04, 2012
For the majority of human history, parenting was an intuitive process, but in the modern world parents want to know how to parent. Many people approach parenting the same way they approach school and careers: with a manual. This has made child development and psychology a lucrative filed, as evidenc...
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26. Hypnosis As Weight Loss Management
June 04, 2012
There are a plethora of weight loss management methods, but one that you might not know much about is hypnosis. There are many negative stereotypes surrounding hypnosis: that it is mind-control, a magic trance, or that is simply hodge-podge that doesn't work. However, hypnosis is a genuine therapeut...
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27. Is Health A Choice?
June 04, 2012
Health is a term that is constantly referenced in modern society. It's most basic definition is the state of being free from illness or injury, according to Merriam Webster, but it has become a very flexible adjective for describing a multiplicity of things: we can talk about healthy people, healthy...
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28. What Is Metabolism And How Does It Affect Your Body?
June 04, 2012
You have probably heard a lot of people in good or bad shape saying stuff like "oh my metabolism is just slow" or "oh I just have a really good metabolism." Most people refer to their metabolism when talking about physical health and fitness, but do you really know what metabolism is and what it doe...
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29. Obesity And Heart Disease: Know The Risks
June 04, 2012
With so many people suffering from obesity these days, particularly in developed nations, it is important to understand the health risks surrounding excess weight gain. Obesity wreaks havoc on your physical body, and damages your mental state of mind; the cardiovascular problems associated with obes...
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30. Healthy Eating Pitfalls For Teenagers
June 04, 2012
Do teenagers need to eat more or differently than adults? In short: yes. The teen years are a time of rapid body development and physical activity, so teenagers need a daily increase of calories, minerals, and vitamins. Teenagers have raging hormones and resultant mood swings, so it is important tha...
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