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| Articles by Sandra Prior |
321. Treadmill Tryout
July 07, 2009
Some runners find treadmill running boring and tedious. They argue that there's nothing to look at, that the indoor air is stale and that real runners do it outdoors. Perhaps. But treadmill running has its converts and its benefits. In fact, the predictability of treadmill running may also be its gr...
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322. Running in the Cold
July 06, 2009
Get Motivated
Make a date to meet someone for a run. There's no wimping out when someone is waiting. Take it from one of the coldest running clubs in the world. John Stanton, the founder of the Running Room in Edmonton, Alberta, says the club's Wednesday and Sunday group runs are popular in ...
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323. The Nut Case
July 06, 2009
Nuts have long had a bad rap for being high in fat and calories, prompting weight-conscious bodybuilders to relegate nuts to their lists of forbidden foods. But as researchers take a closer look at walnuts, almonds, and other nuts, they're discovering these delicious, crunchy foods are packed with v...
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324. Avoid the Relationship Blues with these Tips
July 04, 2009
Every relationship has its ups and downs, but until now we've had to ride the rollercoaster like everyone else. Fortunately, there is a simple and effective way to help your relationship run a little bit smoother.
Psychologist Linda Papadopoulos has just released a new book, What Men Say, Wh...
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325. Signs you will be with him Forever
July 02, 2009
No matter how much you love your man there are no guarantees your love will last forever, or ways to make sure it does. Until now, that is. American psychologist Dr John Gottman, from the Relationship Research Institute, has studied hundreds of couples to try and discover the key elements vital to t...
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326. Fat-Free Mass Gains
June 28, 2009
One of the hardest nutrition programs to put together is a mass-gaining plan for the formerly fat guy or the person who continually wrestles with bodyfat. The problem: whenever the individual's mass gains start to kick in, lo and behold, he starts to balloon up and add too much bodyfat. It's a never...
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327. Fruit Juice versus the Whole Fruit
June 27, 2009
The citrus board isn't really that concerned about whether you choose to eat an orange or drink a cup of orange juice. The growers probably prefer that you go with the juice because it's more processed, which means they can charge more for it. But putting cares of major fruit conglomerates aside, wh...
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328. Watered-Down Science
June 27, 2009
Maybe you've seen the headlines that read something like, ‘Water - A Waste of Time.’ That's thanks to a recent study by University of Pennsylvania researchers. They combed through the research on water to investigate whether drinking eight 8-ounce glasses of water per day, as some scientists suggest...
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329. State of the Industry
June 24, 2009
We've been gaming on home consoles since the Atari launched worldwide in 1977 just before the video game crash in the early 80s. Sure there were other consoles before it that housed one game on it to play, but the console following really started at that specific launch.
From there onwards N...
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330. Tom Clancy's H.A.W.X
June 24, 2009
Take to the skies and save the world, Tom Clancy style.
Ever since Top Gun hit the cinema screens in 1986, manning the cockpit of a fighter jet has been the fantasy choice of adrenaline junkies. Tom Clancy's H.A.W.X hopes to emulate the movie's spectacular dog fights and knock Ace Combat fro...
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Author: Sandra Prior
