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| Articles by Sandra Prior |
821. The Circle of Wellness
November 26, 2007
Are you well? At the heart of that casual question, asked in everyday conversation, lies the secret to living a life of optimum balance and vitality.
If you could taste wellness, what would it be like? Perhaps like the first bite of a crispy, green apple. If you could smell it, it might smel...
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822. Recuperation & Recovery: Integrated Methods
November 22, 2007
Bodybuilders and other athletes these days work out with extremely heavy loads. To continue handling such heavy loads, they must be able to recover quickly. Both proper nutrition and ample rest are necessary for recovery, but they’re just part of the story. For best results, you need specific recove...
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823. The Consequences of Crash Diets
November 18, 2007
You know the feeling – you’ve been so tied up at work with meetings, phone calls, faxes and more meetings, that you didn’t have time for lunch or dinner. Your blood glucose has plummeted lower than a bug under your shoe and you’re craving food like a sumo wrestler on a grapefruit diet. When you fina...
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824. Bodybuilding for Women
November 18, 2007
We feel vindicated that our vision of the strong, liberated woman has been accepted by the main stream media, as well as by the sports world and the medical community. Weight training will pay off for you in the long run. The following are just some of the rewards women enjoy by following the bodybu...
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825. Weight Training can Save an Increasing Sedentary Culture
November 17, 2007
Weight training will one day become the greatest force in existence and it may be hailed as the activity that actually saved civilization from itself. Technology tries to seduce us into inactivity and complacency. The personal computer is now as ubiquitous as the most mundane household appli...
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826. Sensible Dieting
November 13, 2007
Some of us eat to exercise, others exercise so they can eat. Whatever your motivation, if you run, bike, or perform some kind of endurance activity, you probably feel that you deserve to eat more. After all, you expend 300 – 1000 or more calories per day. Yet, to your surprise and frustration, you f...
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827. A Time for Training
November 05, 2007
If you were physically active in your youth, it will be easier to start bodybuilding in midlife. Bodybuilders who may have stopped training for 10 years, return to it and recover their former condition, often within 6 months. Your body has a memory. You never forget how to swim or ride a bicycle. ...
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828. Glandulars......One More Time
October 25, 2007
I’d like to say a few hundred words about glandulars. That’s right – glandulars. They’re making a comeback. Now that steroids are getting major attention from local and national law enforcement, many health enthusiasts are pushing glandulars again. Not long ago I noticed at least five major publicat...
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829. Musical Magic
October 24, 2007
A glimpse of a bodybuilder pushing out heavy weights during an arduous workout brings to mind the old rock group Black Sabbath’s eerie intro to one of their classic songs. I remember the very first time I walked into the local gym, Black Sabbath’s ‘Ironman’ was blasting forth a hair short of the pai...
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830. What can you do to Speed up the Internet?
October 14, 2007
The Internet’s never going to be fast enough, but follow our tips and it’ll be faster than what is was.
Anyone who has ever used their own home computer to demonstrate the Internet to a friend who’s never seen it before knows there’s one question that occurs more than any other: Why is it so...
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TIM FAY
After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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MICHAEL BRESCIANI
Rev Bresciani is the author of two Christian books. One book is an important and concisely written b...more
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STEPHEN BYE
Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
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LEVAL AINAH
I am an internet marketer and also an educator. My goal is to help others who are looking to improve...more
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PAUL PHILIPS
For more articles, blog messages & videos and a free e-book download go to www.NewParadigm.ws your p...more
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ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
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Author: Sandra Prior
