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| Articles by Elizabeth Emma |
621. How to Reduce Formaldehyde Pollution in Home Decoration
June 16, 2011
After moving into the new house, some people often feel dizzy and chest tightness and some children often get cold. It is mainly caused by formaldehyde. If people live in such environment for long time, they will have allergy or damaged respiratory mucosa or even lead to leukemia or cancer.
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622. What People Should Eat before and after Donating Blood
June 14, 2011
Blood donation not only could help others but also is good to body health. In order to ensure the blood quality and body health, people should pay attention to the diet before and after donating blood.
The diet before donating blood should be light and avoid greasy foods. Do not eat high pro...
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623. Problems of People Who Often Stay at Home
June 14, 2011
Some people often stay at home because of work needs, and some people just do not want to go out. Lacking of communication, people who like to stay at home alone for long time are often easy to have social phobia, anxiety, depression and affective disorder. They have to pay attention to their physic...
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624. What Tips People Should Pay Attention to in Doing Exercise
June 14, 2011
We all know that exercise is the best method to promote physical and mental balance and alleviate the psychological pressure. For those people who could not acquire exercise methods, it often leads to physical exhaustion, bodily injury, and even pulled muscles and tendons. So, we should know the fol...
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625. What Foods Have Better Effect in Preventing Fatigue than Coffee
June 10, 2011
After staying late at night, do you eager to drink a cup of coffee to refresh yourselves? There are other foods which have better effect than coffee. If you follow my tips, I am sure you could fight against fatigue at any time.
Drink plenty of water to refresh yourself. Two-thirds of the hum...
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626. How to Drink Different Wines in Healthy Ways
June 10, 2011
We often say that drinking too much could harm body health, but the appropriate amount of drinking has specific functions on keeping healthy.
Fruits wine: Fruits wine extracts all the nutrients in fruits such as rich vitamins and amino acids. Fruits wine contains a lot of polyphenols substan...
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627. How to Control the Excessive Skin Oil
June 10, 2011
For most women, it is unbearable to have oily skins, which may be regarded as lazy people. However, skin care and beauty have different concepts. Oily skins are caused by the excessive oil secretion of skins. We should not ignore the benefits of oil.
Oil is the best protective layer of skin,...
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628. What Are the Health Benefits of Rubbing Abdomen
June 09, 2011
Rubbing abdomen frequently is beneficial to our body health and it is one way to achieve longevity. Here, I will introduce the benefits and specific practices of abdomen rubbing.
Modern medicine believes that rubbing abdomen could increase the blood flow of abdominal muscle and intestinal sm...
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629. Be Aware of Getting Cold in Summer
June 09, 2011
The fast rising temperature in the summer makes people feel hot. We can see many young people wear fewer clothes and eat cold drinks and ice cream. From the perspective of health care, it is not good to few clothes all of sudden and eat too much cold foods, or they will be vulnerable to get disease....
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630. How to Moisturize Skins in Air-conditioned Room
June 09, 2011
Most people like to stay in air-conditioned room to avoid the hot sun outside. However, in the air-conditioned room, skins are easy to become dry and pores become large. So, ladies in air-conditioned house should never ignore the step of moisturizing.
Under the alternation of cold and hot we...
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Author: Elizabeth Emma
