| Articles by Virginia Butters |
41. Fiesta Night Snack Party
May 16, 2011
Spice up your next party night - make it Fiesta Night! And what better way to fiesta into the night than with a delicious bowl of homemade guacamole, served with homemade tortilla chips! Make plenty, because these are sure to be a hit!
Holy Guacamole
2 ripe avocados, peeled, pitted a...
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42. How Serotonin Supplements Fight Depression, Aid Weight Loss
April 07, 2011
Antidepressants and weight loss can be a difficult combination, but studies have shown that serotonin supplements like 5HTP can actually help you lose weight while raising your spitits.
What is a serotonin supplement? 5-Hydroxytryptophan, or 5HTP, is a naturally occurring amino acid used by ...
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43. Depression Supplements Safely, Effectively Elevate Mood
March 28, 2011
Non-prescription depression supplements like 5-HTP and SAM-e are rapidly gaining popularity as safe, effective, low-cost treatments for those wishing to get depression under control once and for all.
What Is 5-HTP? 5-Hydroxytryptophan, or 5-HTP, is a naturally occurring amino acid used by th...
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44. 5-HTP Supplements: What's Right For Me?
March 28, 2011
Versatile, inexpensive, and widely available, 5-htp supplements are ideal for many conditions, like anxiousness, insomnia, irritable mood and depression. If you’re trying to manage one or more of these conditions, chances are you may not be producing all the serotonin your brain and nervous system n...
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45. When Life Hands You Lemons, Run the Dishwasher: Five Ways to Use Lemons (Not Including Lemonade)
March 28, 2011
Lemons are nothing if not versatile. Equally at home flavoring cakes and floating by the slice in cups of tea, lemons have been a cooking staple for centuries. What many people don't know is lemons have many uses outside the culinary world. Here are 10 surprising household uses for lemons guaranteed...
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46. Five Tips For Top Cakes
March 28, 2011
Are you tired of baking cakes that don’t quite come out right? Heavy consistencies, cracked tops, sticky tops, crumbs in your frosting – these problems are all too common, but entirely preventable. Follow these five easy tips which can help you bake cakes you’ll be proud to serve, every time. ...
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47. Bite Into History With Banana Chutney
March 28, 2011
Bananas are one of the most popular and versatile fruits in the world. Whether encorporated into sweet desserts and baked goods, making surprise appearances in salads and entrees, or eaten plain, bananas are delicious, no matter how you peel it.
Bananas are also one of the oldest fruits arou...
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48. Vegetarian Options: Stuffed Cabbage Rolls
March 28, 2011
Stuffed cabbage rolls are a crowd pleaser; if you make them once, you’ll be asked to make them again and again. Their savory flavor makes them an excellent special occasion entree, perfect for holidays, Sunday dinners, and family gatherings. This recipe can easily made vegetarian or vegan by followi...
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49. Hearty Vegetarian Corn Chowder
March 28, 2011
Creamy corn chowder is a healthy, satisfying soup. Its savory flavor and heartiness make it a winter-weather favorite, and it’s easy to prepare without using high fat and calorie ingredients like meat or dairy products.
Corn is very high in fiber, which makes it effective at lowering cholest...
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50. Lose Weight While Fighting Depression
March 28, 2011
Antidepressants and weight loss can be a difficult combination. However, studies have shown that 5HTP, a natural supplement known for its antidepressant qualities, can actually help you lose weight while raising your spitits.
5-Hydroxytryptophan, or 5HTP, is a naturally occurring amino acid ...
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Author: Virginia Butters
