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| Articles by danny corcia |
51. Home Workouts - The Answer To Busy Schedules
April 11, 2011
physically fit . Not with all those paper works, laundry, and those snotty children. But what do you think about simple but efficient activities right next to you?
Being fit is not that easy and convenient for people who work 24 hours a day, seven days a week. But no matter how busy you...
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52. Fun Ways to Keep In Good Shape
April 07, 2011
Spending hours and hours at the gym; walking on treadmills that always never end; punching up some bags; doing the same stuffs over and over again. Sure these activities help you get fit. But isn’t it wearing you out? Well here’s some good new for you: workouts can now be fun and beneficial!
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53. Benefits of Being Fit
April 07, 2011
You may hear people say “I want to be fit” or “I want to be healthy”, but do you really understand what being fit means to you? Or simply what effects it may have on your body? Then read up; and understand why people want to be fit and healthy.
Th...
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54. Fitness 101
April 06, 2011
People who are generally inactive can improve their health and well-being by participating in fitness activities and become more active at a moderate intensity at a regular basis.
Physical activities are important. Engaging in different physica...
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55. Safety and Legal Considerations Before Hiring a Personal Trainer
April 03, 2011
After flipping few pagers in a fitness magazine you suddenly wished that you had body like theirs and that’s why you realized that you need the help of a personal trainer. But before you start cashing out, you might consider this safety and legal co...
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56. Making your exercise programs more effective
April 01, 2011
One of the best ways to keep our body healthy and fit is to have regular exercise. There are many ways of doing it, but not every way is effective to all people. You might be doing regular stretching and jogging and still find yourself unable to reach your weight goals, or if you do, you regain it a...
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57. Staying fit and healthy; Choosing the right kind of exercise for you
March 28, 2011
Proper exercise is a necessary component of maintaining your health and fitness. Along with proper diet, you can have a better overall health and well being. There are many types of exercises you may choose from. All these can be done at home, or if you choose, at a fitness center.
Walking a...
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58. Staying fit and healthy; choosing the right kind of diet for you
March 27, 2011
Diet and nutrition is the most fundamental part of your health establishment. There are many types of diet plan you may choose to follow depending on what will be good for you and your body. Many of these diets teach you the proper food to eat and th...
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59. Swimming; the best form of exercise
March 27, 2011
Swimming is an amazing way to keep our body healthy and fit. It is proven to be not only helpful for the body but it is also proven to be a good way to relax the mind and relieve stress. During summer, it is one of the most popular ways to unwind be...
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60. Reasons why you should choose to be fit and healthy
March 27, 2011
People who think they are healthy and that they don’t need to be engaged in any kind of exercise program are missing so much in their lives. They might think that fitness programs are waste of time and effort. But there are really awesome things you can get by choosing to be |
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Author: danny corcia
