|
|
 |
|
| Displaying 1 to 10 of 15 articles |
Next >
|
Pages:
1
2
|
| Articles by mike medeiros |
1. How to Stop Binge Eating or Compulsive Eating
September 10, 2011
Eating Disorders: Binge Eating and Compulsive Eating
The battle with eating disorders such as binge eating and compulsive eating is a very serious situation that if not addressed, can lead to many health problems. These disorders have very powerful urges that lead to eating a lot of food at ...
|
|
 |
2. Back Pain and Your Workouts
August 07, 2011
We all know the benefits from exercise. Unfortunately, there may be times that your workouts may be leading to back pain. If you find your workouts are leading to back pain, then you can try these tips.
Let me first discuss back pain. If you are constantly in serious pain then please consult...
|
|
|
3. Weight Control In the Summer
July 10, 2011
Summer is a great time of year because there is so much more that can be done and enjoyed outdoors. Spending time with family and great friends are a part of life that should be enjoyed as much as possible. Unfortunately, all these good times may hurt your attempts at weight control.
If you ...
|
|
|
4. The Increasing Problem of Obesity in America
June 26, 2011
There is a growing dilemma in this country and it needs to be stopped immediately. I am talking about obesity. Obesity in America is on the rise. It needs to be stopped and it needs to be stopped now. Obesity is growing to become the number one killer in this country.
There are a number of r...
|
|
|
5. Nutrition Tips That May Benefit Your Heart
June 19, 2011
Foods That Can Help You Keep A Healthy Heart.
In today's society weight loss is the number one priority but it is keeping a healthy heart that is of the utmost importance. The importance of lowering cholesterol is a key component in keeping a healthy heart. Luckily, we are learning more and ...
|
|
|
6. Exercise Tips For Fat Burning
June 12, 2011
Exercise Tips To Maximize Fat Burning The exercise tips to maximize fat burning explained here is to kick start your fat burning furnance again. Whether you are stuck in a routine or just not being consistent, you can try these exercise tips to maximize fat burning. Exercise Tip #1: ...
|
|
|
7. Have You Reached An Exercise Plateau?
June 03, 2011
If you have been working out for a long time there is good chance you have run into an exercise plateau at some time. If you stay doing the same workout routine, you will never get out of it. Getting past the exercise plateau can be done by changing your workout routine.
In order to understa...
|
|
|
8. Diet Myths To Avoid
May 17, 2011
In today's world it seems everyone is on some type of weight loss diet. Today I will discuss some diet myths that some may believe will help them but may actually be hurting their weight loss goals. Diet Myth 1: Certain Food Groups Should Be Eliminated Many fad diets emphasiz...
|
|
|
9. Three Keys To Better Abs
May 13, 2011
Whether you are looking to get that six-pack, or just want to get rid of bodyfat around the midsection, there are three keys to getting abdominal development.
Believe it or not, most lower back injuries occur due to weak abs. Strong abdominal development will help support your lower back and...
|
|
|
10. Exercise Tips To Build Muscle
May 08, 2011
This time of year weight loss is the hot topic but what if you are one of the few that would like to gain muscle mass. I have put together five tips for helping you build muscle. If you cand follow these faithfully, you should be able gain muscle mass.
Exercise Tip #1: Eat at least one gram ...
|
|
|
|
|
|
>
|
|
|
|
|
| Author Login |
|
|
 |
Advertiser Login
ADVERTISE HERE NOW!
Limited Time $60 Offer!
90 Days-1.5 Million Views
|
|
ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
|
|
|
|
|
LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
|
|
|
|
|
STEPHEN BYE
Stephen Bye is a fiction writer. His most recent novels are a 5-book “The Developer” series which be...more
|
|
|
|
|
LEVAL AINAH
I am an internet marketer and also an educator. My goal is to help others who are looking to improve...more
|
|
|
|
|
TIM FAY
After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
|
|
|
|
|
GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
|
|
|
|
|
ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
|
|
|
|
|
MICHAEL BRESCIANI
Rev Bresciani is the author of two Christian books. One book is an important and concisely written b...more
|
|
|
|
|
PAUL PHILIPS
For more articles, blog messages & videos and a free e-book download go to www.NewParadigm.ws your p...more
|
|
|
|
Author: mike medeiros
