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											<a href="https://www.amazines.com/view_author.cfm?authorid=1340129&Author=LINDA%20HOLLAND">LINDA HOLLAND</a>
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											I am a passionate article and blog writer based in South Africa. With a love for life and a strong d...<a href="https://www.amazines.com/view_author.cfm?authorid=1340129&Author=LINDA%20HOLLAND"><font size="1">more</font></a>
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											China Care Medical has been exporting out Chinese medical equipment for many different countries. We...<a href="https://www.amazines.com/view_author.cfm?authorid=1298511&Author=JOSEPH%20ZHOU"><font size="1">more</font></a>
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											Thirty years Africa, Asia, Europe | Worked in Industry, Trade | preferred Nations : China, Thailand,...<a href="https://www.amazines.com/view_author.cfm?authorid=21026&Author=HEINZ%20RAINER"><font size="1">more</font></a>
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	<img src="author_pics/385702_mike02.jpg" class="image" hspace="15" align="left" >
	<b>Author:</b> mike medeiros
	
	
	
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	<b>Website:</b> <a href="http://exerciseandnutritiontips.com" target="_blank">exerciseandnutritiontips.com</a>
	
	
	
	
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	<b>Author Comment / Biography:</b><br>Mike has been helping people reach their fitness goals for over 15 years. To get more articles like this please visit his site at:    <P>
<a href="http://exerciseandnutritiontips.com">Exercise and Nutrition Tips</a> <P>
	
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						<td align="left">Displaying <b>11</b> to <b>15</b> of 15 articles<td align="right"><font size=1>






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		<td align="right" height="23" style="background-repeat:no-repeat;" bgcolor="ffffff" background="">&nbsp;<font face="arial" style='font-size:12'><b>Articles by mike medeiros</b></font>&nbsp;</td>
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					<B>11. <A class="articleDesc" HREF="article_detail.cfm/2731906?articleid=2731906&title=gym%2Cetiquette%2Cweights%2Ccardio%2Cequipment%2Cexercise%2Cmachines%2Cgym%2Cgymm%2Cetiquette%2Cgym%2Cetiquettee%2Cgym%2Cetiqueette%2C%2C%2C%2C%2C" target=_blank>Do You Have Gym Etiquette?</A></B>
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					<font size=1 color="02679D">April 18, 2011</font>
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				     Do You Have Gym Etiquette?    <P>
If you have been following my blog you know I have worked in the field of fitness for some time now. Well over the years I have seen many things that that just make you wonder what some people are thinking. It is about having gym etiquette and realizing that t...
		
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					<B>12. <A class="articleDesc" HREF="article_detail.cfm/2678096?articleid=2678096&title=burn%2Ccalories%2Cburn%2Cfat%2Ccardio%2Cgym%2Chigh%2Cintensity%2Cinterval%2Ctraining%2CHIIT%2Cinterval%2Ctraining" target=_blank>Burn Fat! High Intensity Interval Training (HIIT)</A></B>
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					<font size=1 color="02679D">April 06, 2011</font>
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				What if I told you there is a way you can burn more calories and spend less time in the gym. You would think this is one of those infomercials right with some bull gadget or magic pill. Nope, I am talking about High Intensity Interval Training (HIIT). With High Intensity Interval Training you can bu...
		
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					<B>13. <A class="articleDesc" HREF="article_detail.cfm/2632507?articleid=2632507&title=exercises%2Cexercise%2Ctips%2Cnutrition%2Cnutrition%2Ctips%2Ccalories%2Cnutrition%2Cfacts%2Cexercise%2Cab%2Cworkouts%2Chow%2Cto%2Close%2Cweight%2Close%2Cweight%2Cfast%2Cabdominal%2Cexercises" target=_blank>Nutrition Labels: Don't Be Fooled!</A></B>
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					<font size=1 color="02679D">March 21, 2011</font>
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				We all want to be healthier so we try to buy something that is healthy but sometimes we are being tricked into thinking something is better than it actually is. I hope this post will help you look for certain things on the label so you are not tricked again.    <P>
When you buy a product is it just...
		
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					<B>14. <A class="articleDesc" HREF="article_detail.cfm/2632499?articleid=2632499&title=exercises%2Cexercise%2Ctips%2Cnutrition%2Cnutrition%2Ctips%2Ccalories%2Cnutrition%2Cfacts%2Cexercise%2Cab%2Cworkouts%2Chow%2Cto%2Close%2Cweight%2Close%2Cweight%2Cfast%2Cabdominal%2Cexercises" target=_blank>Tips To Increase Your Weight Loss!</A></B>
					<BR>
					<font size=1 color="02679D">March 21, 2011</font>
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				Does it make you go crazy when you thought you have done everything right all week but when you got on the scale it didn’t move.    <P>
You might be making some small mistakes that may be leading to big disappointments. Let’s talk about some of the small things that may be stopping you from getting...
		
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					<B>15. <A class="articleDesc" HREF="article_detail.cfm/2632493?articleid=2632493&title=womenweight%2Ctraining%2Cexercise%2Cfitness%2Clean%2Cmuscle%2Cweight%2Closs" target=_blank>Women And Weight Training</A></B>
					<BR>
					<font size=1 color="02679D">March 21, 2011</font>
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				When I mention weight training to some women first I get a face and then I usually get a response like “I don’t want to get bulky”. I then try to explain to them all the benefits that weight training can give a woman but it isn’t until I mention that it can also help burn more fat that I really get ...
		
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