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| Articles by Joseph Paschal |
11. Secrets To Defeating Depression
May 17, 2011
Many of us encounter difficulty whenever we have to say no to depression. If you are in this situation, practice and learn about this because it is better to refuse than to regret later.
Any situation that become a threat and makes you feel uncomfortable is a situation that requires a drasti...
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12. Quick and Easy Manual On Depression
May 17, 2011
Depression is the other generally used name for Mood Disorders. The condition causes damage to the our social life including the people around us. Life, in general, becomes meaningless.
To diagnose Depression, one does not necessarily needs a therapist, because depression can be expressed ph...
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13. How Exercise Can Help You Defeat Depression
May 17, 2011
If you want to instantly fight depression, then start an exercise program if you don't exercise already. Exercise helps you defeat depression in a number of ways, I'm not even going to mention all the other health benefits! :
• Exercise will raise your body temperature rhythm, and make your ...
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14. Defeat Depression on a Shoestring
May 17, 2011
It is often difficulty to maintain control of your impulses when others around us make us mad. It is even more difficult when the prices in the economy increases every year, and the legal and political system is constantly putting more demands on us everyday. Most of us deal with the stressors in li...
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15. Things to Know If You are to Stop Smoking
May 11, 2011
Things to Know If You are to Stop Smoking
You should understand that the fight to stop smoking starts from the moment when you have finally decided to quit. However, it does not end there, because the hard part is when the withdrawal urges kick in and you find yourself on the verge of smoki...
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16. How to Stop Your Cravings When You Stop Smoking
May 09, 2011
The attempt to stop smoking is a very difficult endeavor. It entails will power and determination just to be able to control the cravings that may accompany the withdrawal stage. See, as a smoker tries to cleanse his body from the nicotine that he consumes, the body would continue to look for nicoti...
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17. Deciding to Stop Smoking: Rising Above Withdrawal Urges
May 09, 2011
When you smoke, your body is exposed to nicotine, a very addictive substance. The longer period that the body is exposed to nicotine, the harder it is for the body to function properly without such substance. This is the reason why people who smoke, especially those who have been smoking for a long ...
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ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
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LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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STEPHEN BYE
Stephen Bye is a fiction writer. His most recent novels are a 5-book “The Developer” series which be...more
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LEVAL AINAH
I am an internet marketer and also an educator. My goal is to help others who are looking to improve...more
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TIM FAY
After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
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GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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MICHAEL BRESCIANI
Rev Bresciani is the author of two Christian books. One book is an important and concisely written b...more
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PAUL PHILIPS
For more articles, blog messages & videos and a free e-book download go to www.NewParadigm.ws your p...more
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Author: Joseph Paschal
