271. Running Tips: Ways to Prevent Injury
January 22, 2009
Running is a good exercise. It can strengthen your respiratory system and lower body. It also increases your endurance and can control weight.
However, just like any other type of exercise, you need to practice techniques in running. Quite often, there are runners who injure themselves becau...
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272. The Exhilarating World of Sky Diving
January 22, 2009
Say, what’s the closest thing you’ve done next to flying?
If you’re going to talk about rollercoasters and airplanes and bungee jumping, that could never count as an experience of flight. This experience will only come closer with the least contraptions you have to aid your flight. And sitti...
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273. Mountain Biking: Fun and Excitement
January 22, 2009
The world of sports is one of the most dynamic. Every now and then there is a new brand of sport being introduced. Other sport disciplines are just improving and getting more difficult. Just the same it makes a certain sport more challenging and exciting. Such is the case of mountain biking.
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274. Hiking: Keeping in Touch with Nature
January 22, 2009
For some, it started on a family vacation to some town in the backcountry when to keep themselves occupied for the whole eight-hour drive, their parents or family members must have handed them a copy of Backpacking: One Step at a Time. Or it could be that they’ve been doing it for so long it was har...
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275. Essential Tennis Tips For A More Enjoyable Game
January 22, 2009
Aside from acquiring excellent hand- eye coordination, good agility and keen spatial awareness, staying physically in shape is still one of the best tennis tips for great performance on the court.
Dr. Wayne Westcott, fitness research director at the South Shore YMCA and training consultant f...
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276. Paintball Tournament Rules 101
January 22, 2009
Paintball tournaments are held as among the fast-rising games synonymous to the most popular sports in the world, and watched by millions of spectators. The big difference is paintball has no specific number of players per game. Players in each game can number from only three, five, 20, to even 1,...
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277. The Fun and Enjoyment of Beer Pong
January 15, 2009
People, especially teens and young adults, love to play games --- games that involve alcohol drinking. Most people enjoy this because it involves beer, challenge, and fun. One of the most common games is beer pong. Beer pong is called by different names or terms, depending on the area and people ...
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278. The Scientific Gourmet of Anthelme Brillat-Savarin
January 15, 2009
When it comes to quality food, you usually hear the word “gourmet.” What exactly is “gourmet?” A gourmet is a person who has a discerning appetite for food and drink. He is also very knowledgeable in food and drink. The term came from the French word “gourmet” which means a valet in charge of wi...
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279. Canned Soups: An In-Depth Look
January 15, 2009
Can eating canned soups help you stay healthy? The answer is both a "yes" and a "no".
The human body needs to meet its daily nutritional requirements to ensure that vital processes function accordingly. Meeting the recommended daily allowance of vitamins, minerals, and fiber helps in th...
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280. Preparing the Perfect and Refreshing Iced Coffee
January 15, 2009
It’s summer. It’s afternoon. It’s hot. And you’re feeling a little lazy. Nothing like a tall glass of iced coffee to get the temperature down while at the same time perk you up to take part in some more fun-filled activities. Whether it’s a special treat or just leftover coffee from breakfast, iced ...
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Author: Stephen Hatamosa
