As we grow older, our skin begins to show signs of aging, including discoloration and, of course, wrinkles. The good news is that there are very effective p...

Stretch marks can be unsightly, and they occur on most women, due to stretching during pregnancy or as a result of weight gain and loss. They are a fact of life, but there are ways to diminish or even eradicate them. ALA creams are possibly the best answer available. These creams contain alpha-li...

You know that there are several very important components to achieving a healthy weight that will make you look and feel great along with add years to your life. However, you may not have considered the effectiveness of weight loss at the sauna. Conventional logic might tell you that the weight y...

While many women struggle with efforts to lose weight, still others deal with the opposite problem. If you are a woman whose body lacks shape, you have probably considered every idea possible, including surgery, to get a bigger butt. The good news is that surgery is not necessary. You can get a b...

Women who would like to grow their hair faster have a few options. Hair vitamins have been identified that encourage more rapid hair growth for a number of reasons. Some are taken by mouth, while other hair vitamins are applied to the hair in shampoos or conditioners. Using the right vitamins can...

While there is no cure for dandruff, an effective dandruff shampoo will help you control your dandruff and actually put an end to visible flakes that can itch and are always embarrassing. If you suffer from dandruff, which is identifiable by white flakes that lay on and in your hair, and fall ont...

Thanks to advances in styling options for hair, you can create a wide assortment of looks; you no longer are limited by the length of the texture of your hair. Women with thin, fine hair can use hair extensions for volume and enjoy a wider range of styles than they ever thought possible. The use ...

Weight loss is difficult, but it is indeed possible. Loose skin that is left behind after weight loss or pregnancy, or simply due to aging, is a far greater challenge. Working out will tighten your muscles but not your loose skin. Skin tightening lotions, however, will do a great deal to help thi...

A spa treatment that includes a facial does wonders for your mind, body, and soul, not to mention all the wonderful things it does for your skin and your face. There are treatments to cleanse your pores, tighten your skin, diminish wrinkles, and restore a youthful glow. While spas can be expensiv...

It can be frustrating to look at children and note how beautiful and lush their eyelashes are, when you look in the mirror and find your own to be sparse and thin. It is normal as we age for your eyelashes to diminish, but it does not have to be that way. There are ways to grow longer eyelashes n...