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There are so many problems in the everyday life to which we feel powerless. We often have troubles in overcoming the problems, we do not see their output, react improperly to them and as a result we are not effective as individuals, parents and professionals. In such a moment we need not only sharing of our emotions but also a professional advice. One of the markers for seeking of professional help is identical repeated failures in the personal relationships. There are people whose personal contacts, despite the efforts they make, lead to complete collapse-abandonment, conflict, betrayal. The person experiencing this type of relationship often feels unlucky, willing to commit suicide, to blame him/herself or fate for their misery. And one thing is clear-the attempts to cope with the problems lead to another “failure”. In therapy one can get to the knowledge that he/she themselves cause adverse events in their life as repeating unconsciously the relationships in the family. The necessity of therapist (interesting to know is that in the town where I live, we usually refer to it as psykoterapeuter københavn) appears when there is inability to overcome strong emotions in times of crisis-death or separation from loved one, serious illness, and loss of job. In this case, the therapist helps the patient navigate emotionally and teaches him/her to manage the emotions in a healthy way. When a person is uncertain in him/herself, this often leads to total dissatisfaction of life, which is another signal for the need of professional help. Uncertain types of people think that they are constructed mainly of shortcomings, they do not like themselves and put unconscious barrier between themselves and success. In this case the psychotherapist provokes the search for the origin of the uncertainties, studies the personal strengths and makes the patient focus on making effective decisions. Psychotherapy is also needed in cases of depression. The concept of depression means inability to cope with everyday problems due to unauthorized crisis. The clinic depression means all this, along with typical disturbed rhythm of sleep, suicidal thoughts, feelings of hopelessness, loss of appetite and sexual interest. According to psychiatrists clinical depression is related to altered bio-chemical balance in the brain, which requires drug intervention. If patients with depression want to be normal and happy again they should also use psychotherapy. The need for psychotherapy is great for people who are victims of violence. Many of them feel that they are guilty for what happened, which may lead to devastating results-self-hatred, self-accusation, depression. Many people hide what have happened and close in themselves hoping that everything will be alright. They feel ashamed of the humiliation they have suffered. But not hiding and forgetting the traumatic event have healing effect. A short talk with a psychotherapist will help such people get rid of the awful thoughts. These are only a small part of the cases in which people need the help of psychotherapist. Sometimes a talk with a friend cannot help and that’s why therapists are needed.
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