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Acne is a skin condition that affects both young men and young women alike. Not only that, acne is increasingly occurring in adults, and is an embarrassing problem for millions of men and women well into their thirties and forties. Reapply as necessary. If the pimple is still a problem, then repeat the same procedure that you used in step 2. Keep doing this until the pimple is gone, most of the time it will only take less than a day to dry out the pimple. Don't expose yourself to excessive amounts of sun. This can cause damage to the skin and lengthens the healing process. At all times, wear a good sun screen; even if you're only going outside for a short period of time. get more fiber in your diet and drink lots of water. Fiber and water help your digestive system function the way it was supposed to. Most people don't get enough fiber or water. If your body isn't running smoothly on healthy "fuel" on the inside, the result could be some blemishes showing up on the outside. A bowl of high fiber cereal with non-fat milk or rice milk could do fine to help your digestive system run better. Toss in some blueberries or strawberries and it is a delicious treat that can help clear acne naturally. Work out more: Another simple, but effective natural treatment is to exercise more. Exercise can improve your complexion and your overall health Sleeping daily 7-8 hours, starting at least 1-2 hours before midnight is important for your health, for avoiding acne erruptions, for stress-management. Garlic treatment is a great all natural acne remedy which can be made right from your own home. All you need to do is rub your acne with raw garlic several times a day. You can also grind garlic up as a puree which you can store in a sealed jar for later use. NATURAL AND HERBAL PRODUCTS such as freshly prepared aloe vera gel, lemon juices, sulfur-based soaps, tomato juice and garlic are preferred to artificial chemicals as cleansing agents due to their potent sebum removing ability and mild action on the skin. One or more times of daily washing with these agents leave the skin sebum free. They are also bactericidal. Author is an online medical researcher on acne treatment and skin care. Click read more on home remedies for acne, eczema treatment, back acne scars.
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