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I recently fixed an appointment with my doctor for the little pain/ stress I was experiencing in my back and neck. Only after seeking advice from him I realised that because I was spending more than eight hours in front of my computer and was not worrying about the type of office chair I was using, I had strained my spinal cord. The fact that it was nothing serious made me feel relaxed; however, I wondered it would be brainy to replace my ghoul chair with a smarter, ergonomic office chair to avoid any criticality in near future or to get rid of constant worry. As such, I made a thorough web research and found these top seven reasons for using an Ergonomic Chair: Lumbar Support: Lower back support is one thing you need to worry about the most when you get to sit for many hours in same posture in front of your office desk. It is one of the crucial parts of your body and is most prone to strain due to twist and turns during day to day activities. Thus, it is imperative for any office chair to provide lumbar support whilst maintaining the correct and natural ‘S’ shape of your spinal cord. Neck Support: There are times when you lead to slouch or lean back in your chair to take quick rest; ergonomic chairs provide ample neck support at these times. This helps in avoiding cricks as well as provides relief from any sort of neck pain. Shoulder Support: Another important body part that gets strained due to continuous working in office is shoulders (which get more strained if you are working on laptops!). Ergonomic chairs have high back that provides proper shoulder support and helps preventing upper back pain. Overall Back Support: With an ergonomic chair you need not to worry about incorrect posture as it allows you to maintain correct posture whilst relaxing. The backrest of these chairs is usually 12 to 19 inches wide and it can be adjusted in forward and back angles to offer support to natural curve of the spine. Head Support: An office chair with ergonomic features also gives the deserved support to your head avoiding headache that you might suffer from after working overtime. Footrest: After sitting for long hours with your feet hanging you are definitely going to suffer from leg pain as well. The ergonomic office chairs comes with an adjustable footrest that reclines forward when you lower the chair’s back and provides your feet the comfort they deserve. Overall Comfort: The chairs also allow you to move in various positions in work area without leaving your seat. With the ability to swivel, they allow you to navigate across flooring. This reduces most of the strain caused by twist and turns. This is not all; upholstered in fine quality leather or fabric they add a touch of sophistication to overall appearance of the office and create a particular standard for your office in corporate world. After getting to know all about the ergonomic chairs, I have got to promise myself an ergonomic chair. It indeed is time not to invest in Cheap Office Chairs at the cost of health. Hope, you would agree with me completely and get to search for good office chair for you and your employees alike.
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