THE GOOD NEWS Hydrolyzed collagen is a substance naturally made in young human bones. Also known as collagen peptide, this protein gelatin is essential to keep bones, joints, cartilage, muscles, tendons, and skin in good maintenance. THE BAD NEWS As human bones age, they produce less and less collagen. Because collagen is a type of protein, it is the basis for new growth on a cellular level. When an elderly bone breaks, more time is required for collagen to form in the bone matrix for complete healing. THE SCIENTIFIC NEWS A recent study published in the Official Journal of the International Bone and Mineral Society showed bones have their own metabolic system. This dynamic system requires a balance between forming osteoblasts, which create bone, and forming osteoclasts, which resorb bone. An imbalance between creating bone and resorbing bone tissue leads to a well-known and undesirable condition called osteoporosis. MORE GOOD NEWS Oral supplements of collagen may prevent brittle bones and the increased possibility of fractures in senior populations. Supplements are derived from many sources. These include animal sources, such as fish, chicken, cows, or pigs. Vegetable sources are also available, such as from various kinds of seaweed. Different kinds of hydrolyzed collagen affect different conditions; a healthcare professional can guide the best individual choice.
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