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Rowing is a kind of exercise that offers a complete workout minus the dangers posed by other high impact exercises. Reebok cross trainer machines has recently launched the iRower which exercises upper and lower body workouts without the hassles that come with other workouts. The resistance during the exercise routine was offered by its M-Force Brake System and this model also has a foldable design. The users are given a chance of assessing their progress by the revolutions per minute, pulse rate reading, calories burned, distance traveled, time elapsed, and average speed which is provided through the machine's liquid crystal display system. Providing the pulse rate reading are the heart rate monitor which is embedded on the handlebars of the machine. An accurate and full measurement of the user's heart rate is then passed by the built-in Polar receiver with chest strap. This feature is very vital because it monitors the safety and also achieves the cardiovascular requirements of the user. The programmes provided by this Reebok cross trainer machine include a Fitness test, Target times, Distance Programmes and Calorie Control programme. The resistance and highly efficient workouts provided to the user are offered by this machine's eight manually adjustable levels. The flywheel weight is a robust six kilograms and measures 201 cm by 73 cm by 75.5 cm. The weight limitation of this machine is 120 kilograms. No matter what the size of the user is, its long seat rail can be easily adjusted to accommodate anyone. The machine can also be easily folded for easy storage. There are a number of exercises that the iRower from the Reebok cross trainer line offers. It gives a good pulling activity that exercises the shoulder muscles anf the arms while its pushing action develops the leg and calf muscles of the feet. This very dual action also offers exercise for the upper back and abdominal muscles. With the help of a short exercise in this machine, the whole body can be fully exercised while the user is spared from suffering from injuries that commonly happen with other full body workouts. J.W. Foster and Sons was the one who originally founded Reebok in 1895. The name came from rhebok which is the Afrikaans word for gazelle. Adidas, a German sports apparel giant noticed the flourishing of the company especially its spiked shoe design. The design and interests of the company improved together with the growing popularity of the brand. Just recently, it had opened its Reebok cross trainer series and eventually released the iRower in the market. Reebok cross trainer machines have turned to be one of the best partners of individuals when it comes to achieving their fitness goals. Not only are they important parts of the gym fitness industry, they have also expanded into providing fitness and healthy living in the homes of individuals. The Reebok iRower was designed to exercise 84% of the muscles minus the dangers provided by high impact exercises. With the use of the rower, the individual can burn as much as 800 calories per hour and can develop a lean mass of muscle without the danger of overstrain. As one progress with the workout, their fat also decrease, leading them to achieving a powerful, healthier, and leaner body. Jeffrey Atlas has been a part of the world of fitness for more than 20 years now. Ongoing equipment maintenance is essential to the life of your cross trainers. If you are looking for a Reebok Cross Trainer, I sincerely recommend Fitness World as one of the very best suppliers of top quality gear and service.
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