All know that sleep aid medications provide a soothing and early fix to insomniacs. In such cases permanent cure becomes the second priority. Both prescription and non prescription pills are available in markets that are very much in demand by the people. Though, it is known to all that natural sleep is the best, but still there is a time when you have to take help of the medicines in order to restore perfect sound sleep for yourself. It is seen that usually non prescription sleep pills do not carry any of the serious problems along. However, the consumers must be aware that these pills must be consumed occasionally because if taken at a continuous stretch it might harm you with adverse side effects. It is often seen that either you become an addict to them or you’ll have to face jet lag. If not these then other would accompany for sure. Sleep-Eze, Sominex and Nytol are some of the non prescription pills that are able to induce sleep. For consuming the sleep aid pills, a time period of 8 to 10 days is seemed to be okay, this is in case of non prescription pills. Before consuming, one must give a look at label of the box or bottle too. There are dosage defines, do not exceed that limit, it can be life threatening. You must look for the ingredients also and if you come across a component to which you are allergic to, don’t consume that. And, for instance if you are pregnant of breast feeding your baby, either consult a doctor or don’t consume the medicine at all. While buying the non prescription sleeping pill, you can either ask the medicos owner or the doctor about the probable medicine interactions. You should adhere to the instructions given by both of them or the one you have asked to. This would help you learn about the problems and how should you avert to them. When one has made up his mind to take such medicine then he must make up his mind that side effects like memory loss, dizziness and daytime confusion can take place. It is not a compulsion that these have to happen, but certainly there are always some risk wandering in mind if one is buying over the counter pill. You can buy these over the counter pill either from online pharmacies or any of the offline drugstores. Antihistamine is the chief component that you’ll find in these non prescription sleep pills. If it is taken for allergies, then also it causes sleepiness. Diphenhydramine hydrochloride, doxylamine succinate and diphenhydramine citrate are some of the other components that cause sleepiness and are contained in non prescription sleeping pills. These pills are not recommended for long run, these are certainly not a good choice. They affect your mental alertness that is must required while you are driving. When you are taking these non prescription sleep aids, make sure you even check for what all changes are you facing especially in case of physical appearance. If you find that unhealthy, at once stop the consumption. Thus, one can say yes, it is a solution but if used for short while.
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