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4 Reasons to Buy a New Mattress by Cleo Gib
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4 Reasons to Buy a New Mattress |
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Business
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Are you having trouble sleeping? Maybe you're tossing and turning at night, unable to get the rest you need. How long has it been since you've updated your mattress? It might be time to consider getting a new one. Would you be looking for a mattress store in St. Louis Park? There are plenty of surprising reasons to replace that old mattress. Here are a few that you might want to consider. No More Pain If you've had a lot of back pain, body pain, or even headaches, it may be time to consider tossing out that old mattress. Buying a brand-new, medium-firm mattress can have a hugely positive effect on your body. We spend about 1/3 of our lives asleep in our beds. Shouldn't we take the time to research and find the best mattress for our bodies? A good mattress will take stress off the joints in your body, letting your body actually rest the way it's supposed to. You want a mattress that is going to align your spine the correct way and distribute your weight evenly. Old, worn out mattresses aren't going to do that. It's so much easier to go about our daily business and get the things done that we need to if our bodies feel good. Being sore might not seem like a big deal, but it affects us all day long. It's hard to be productive and in a good mood all day if we're not feeling great or hurting all over. Even a dull ache can wear you down after a while. Being pain free is an absolutely wonderful feeling. Less Stress Studies have shown that when someone is sleeping on a decent mattress, their stress levels go way down. If you've got a good quality mattress, you toss and turn a lot less, getting a much more restful sleep. According to these studies, if you're sleeping soundly, you will experience less nervousness and irritability, along with fewer headaches. We can all use less stress in our lives. It sounds like it all starts with a good night’s sleep. Better Health All of your body’s systems need sleep to work properly. Your heart needs a certain amount of rest to stay strong and healthy. The human body resets our hormone levels while we sleep. It also reduces the amount of insulin in our blood and rebuilds hundreds of cells. If we're not getting the rest we need, our bodies aren't going to be able to do all these things efficiently. If our bodies can't do what they need to do while we're asleep, then we aren't going to feel our best. The longer we go without getting the rest we need, the worse we are going to feel. Fewer Allergies Mattresses can't really be cleaned well and old mattresses aren't made out of hypoallergenic materials like the newer ones are. Most people that are allergic to their mattresses aren't even aware that that's where their problem lies. There is definitely a lot of dust and other particles that settle into your mattress over the years. You'd be surprised and a little terrified to find out just what's living in your old mattress. Health experts say that you should replace your mattress every 7 years or so to keep the allergens down. Getting a new mattress can have great benefits. It can help you sleep more soundly, causing you to be less stressed. Your body can feel and function much better if you're getting the rest that you need. If you think that you're ready for a new mattress, look into finding a mattress store in St. Louis Park to see if they have something that will work for you.
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