Top 5 Most Common Stuttering Cures

This article will examine the Top 5 most common stuttering cures and examine whether or not they really work.

Cure #1: Medication There are many medications and homeopathic treatments out there that claim to cure your stuttering. The truth is none of these medications have been clinically proven to stop or even reduce your stutter. In some cases, the side effects of the medications are worse than the stutter itself.

Cure #2: Mediation/Hypnotherapy Some evidence suggests that hypnotherapy has been found to decrease one stutter. However, the results are anything but conclusive. Hypnotherapy can help train the mind to not trip over the most common words that cause you to stutter.

Cure #3: Speech Therapy Speech therapy and speech-language pathology is a route chosen by many to cure their stutter. In speech therapy, the patient sees a pathologist a couple of times a week for as many months as necessary to learn how to speak without stuttering. Speech therapy has been proven to work at decreasing one stutter, the drawback being it is time-intensive and expensive.

Cure #4: Physical and Social Trigger Identification A common feature of many learns at your own pace to stop stuttering products is to recognize the physical and social triggers that cause you to stutter. If you recognize what triggers your stutter you can practice avoidance techniques and essentially override your natural propensity to stuttering. These have been found to be effective ways to treat your stuttering as they work on curing the reason behind the stuttering as opposed to focusing on the stutter itself.

Cure #5: Breathing and Visualization Techniques These techniques go hand in hand with Cure #4 above. Breathing and visualization exercises work at the root of your stuttering and through practice alleviate many of the stresses and physical/social reasons you stutter thereby reducing or curing your stutter altogether.

Of the cures above #4 and #5 have been found to be most effective with the least amount of time and expense.

Online Cures for Stuttering

The good news is there are now programs you can buy online to help you with your stuttering that concentrate on the #4 and #5 cures above. They give you the exercises to understand why you stutter and to interrupt your stuttering patterns.

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