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Displaying 1 to 10 of 17 articles |
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Articles by Martin Mak |
1. Software For The Human Brain
May 07, 2013
How does the brain work and how does it makes sense of the world? The history of human intelligence can be seen as the brain’s search for ways of communicating effectively with itself and outside of itself.
The simple line, drawn by the first humans on a river bank or on the cave wall for t...
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2. For Whole Brain Learning, Stop Labeling Your Brain
April 30, 2013
How does our brain work? Is it divided into two distinct parts or is it the sum of more than 2 parts? In the late 1960’s, Professor Roger Sperry of California, who was awarded a Nobel prize for his research, informed the world of his findings into the brain’s most highly evolved area, the cerebral...
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3. How Human Memory Works
April 22, 2013
Scientists have discovered that in each human brain there are an estimated one million, million brain cells. Each brain cell (neuron) contains a vast electrochemical complex and a powerful micro-data-processing and transmitting system that, despite its complexity, would fit on the head of a pin. ...
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4. Chew Gum For a Sharper Mind
April 19, 2012
If you feel that as you grow older and your mind is slowing down, there are some quick fixes to jazz up your brain. The presence of cognitive decline or Alzheimer’s not only accelerates aging, but also decreases the quality of those remaining years. Yet, there are some activities that we can perfo...
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5. Using Vitamins to Improve Your Memory
January 12, 2012
Can vitamins help you improve your memory? An Australian study has found that older folks who took vitamin B12 and folic acid (vitamin B9) supplements for two years had greater improvements on short and long term memory tests compared to adults who did not.
Though the results were modest, t...
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6. How You Perceive Yourself Affects How Well You Learn
May 18, 2011
Is it possible that your mental performance hinges on how you think people perceive you or how you perceive yourself? Professor Robert Rosenthal of Harvard University discovered many years ago how powerfully your perceptions of people can affect their behavior. The same principle applies to your p...
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7. Lasting Memories And How to Keep Your Brain In Shape
May 28, 2010
There are those who say wisdom comes with age, but that wisdom comes with a price as well. Fine lines, white hairs and failing memory may be constant reminders that age is catching up with us. By taking note of a few tips, we can maintain our mental acuity even as the years take a toll on our bod...
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8. Take a midday nap for a fitter brain
March 08, 2010
Does this sound familiar? You just had a heavy lunch and you feel sleepy and lethargic. Well then, take a short nap, even if its just for 10 minutes. Midday naps have long been recommended as beneficial both for the mind and body. It improves your memory, makes you learn better, lowers blood pr...
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9. How to Combat Brain Ageing
January 25, 2010
Studies have shown that regular exercise may not only improve thinking and memory in the elderly. It may help turn back the clock on brain ageing.
Evidences in 2 new research studies have shown that regular aerobic exercise can be effective in this area. In one study, researchers found ...
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10. Tips To Improve Memory Retention
November 13, 2009
Suffering from information overload? Information management is increasingly becoming an essential skill for students and for people in the workforce. Many people, perhaps most people, feel that they have too much to read and too many facts to keep track of. Even deciding which facts and documents...
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