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| Articles by Gordon Hall |
1601. Adding The Very Best Omega3 supplements To Your Diet Can Work Wonders
July 21, 2009
Adding the best Omega3 to your diet can and does work wonders for your health. The health benefit that I like best is the way Omega3s help to improve my cardiovascular health, and prevents me from suffering a sudden cardiac arrest. I like to think that they are helping the walls of my arteries to ...
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1602. How Much Omega3 Daily Do you Require?
July 21, 2009
You ask, how much Omega3 daily do you require? The answer really, is that it depends on what you are taking an omega3 supplement for. An average thirty five year old that is in good health needs between 2,000 mg and 4,000 mg per day. That is two to four capsules each day.
An elderly person ...
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1603. Is EPA Omega3 The Best Fatty Acid To Buy?
July 21, 2009
Quite a lot of companies put out an EPA fish oil supplement. They do this because EPA Omega3 fatty acids are cheaper to produce. While EPA is needed by our body, it is not the predominant fatty acid. The predominant fatty acid is DHA, so always buy an Omega3 supplement that is higher in DHA than EPA...
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1604. Do You Take Your Omega3 Daily For Good Health?
July 16, 2009
If you are taking your Omega3 daily, then you already know how these fatty acids benefit your health. If you do not know, then I hope to persuade you, when you read this article.
Omega3 fatty acids are not made by our body. We need to obtain these Omega3 fats by consuming them. Yes, these f...
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1605. Discover Health When You Buy Omega3 Fish Oil Capsules
July 16, 2009
It is true, buy fish oil capsules and you discover health. The Omega3 fatty acid DHA is found in the brain in large quantities. The fatty acid DHA actually helps to rebuild brain cells when they die, which happens on a daily basis. This fatty acid helps to keep you in good mental health.
Chi...
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1606. Discover The Very Best Omega3 Sources For Your Good Health
July 09, 2009
I think that by now, most people in the western world know that we are deficient in the Omega3 fatty acids DHA and EPA. By the time you have finished reading this, I hope you will be educated on the very best Omega3 sources for your good health.
Vegetarians say that Omega3 sources such as f...
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1607. Discover The Best Ultra Pure Fish Oil That You Can Buy
July 09, 2009
You need to know what is the best ultra pure fish oil because recent studies have shown that some companies are putting out fish oil that has lead, mercury and PCBs etc in it. These dishonest companies are putting innocent peoples health at risk. Please make sure that you are not one of these poor u...
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1608. Do You Use The Purest Fish Oil You Can Buy?
July 08, 2009
The purest fish oil you can buy is probably one that has been purified using a technique called molecular distillation to remove all of the impurities. Impurities such as lead, mercury and PCBs etc. this gives you what some people call pharmaceutical grade oil. Indeed the purest oil you can buy. ...
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1609. The Benefits Of Taking Omega3 Capsules
July 08, 2009
The benefits of taking a fish oil supplement on a daily basis are many. Including the benefits to our brain. These include good mental health, our brain is comprised of some sixty per cent fat and twenty grams of that is DHA fatty acids. This DHA helps to prevent us having bouts of depression and mo...
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1610. Discover The Best Source Of Omega3 Fats
July 08, 2009
The best source of Omega3 fats such as DHA and EPA is fish. However with the pollution of the oceans being so bad, having a meal of fish two or three times per week is too risky. I would therefore recommend taking a purified fish oil supplement on a daily basis.
You can get Omega3 fats from ...
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Author: Gordon Hall
