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| Articles by Srdjan Popovic |
1. Skipping Rope Exercises for Beginners
August 10, 2011
If you're like most people, you don't incorporate skipping into your training routine. Whatever the reason may be for this decision, I'm here to show you that you're making a big mistake. The benefits of skipping rope are too great to...
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2. The Best Fitness Apps to add to Your Smartphone
July 03, 2011
If you're not rocking a smartphone right now, you're potentially missing out on some really big stuff. A tremendous amount of power and opportunity has become available on a device that is no bigger than the wallet you carry in your pocket. The smartphone industry has really exploded in the ...
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3. Two Push Up Variations for Athletes
June 14, 2011
The reality is that bodyweight exercises are very powerful but unfortunately we don't use them as much as we should. With the aid of gravity, you can utilize your own bodyweight as the resistance needed to build a great body. For a long time now, push ups have been used by thousands to devel...
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4. The Plank Exercise to Improve Core Strength
June 09, 2011
Have you gotten any results from the endless crunches you've been doing over the years?
Now's the time to set aside this unnecessary exercise. Crunches are both ineffective and, based on new research, unsafe. Another option exists - another exercise that eliminates the excess stress on the s...
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TIM FAY
After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
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GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
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SUSAN FRIESEN
Located in the lower mainland of B.C., Susan Friesen is a visionary brand strategist, entrepreneur, ...more
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STEPHEN BYE
Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
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SHALINI MITTAL
A postgraduate in Fashion Technology. Shalini is a writer at heart! Writing for her is an expression...more
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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JAMES KENNY
James is a Research Enthusiast that focuses on the understanding of how things work and can be impro...more
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Author: Srdjan Popovic
