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| Articles by Courtney Keith |
11. Sensible and Delicious Brain Foods
January 19, 2012
Within the health and wellness world, fish continues to be regarded for a long time as one of the very best things you can eat for brain health. Of all types of fish, fish that live in cold water and havea high fat content make the very best brain food, because they are dense in omega 3 fatty acids....
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12. Fat Loss The Sensible Way
January 16, 2012
Fat Loss Goals - One to Ten Guidelines on Setting Up successful goals to shed fatholistically . Regrettably, you can't just educate your child regarding these fat reduction goals and see him lose fat. Succeed with fat loss objectives by keeping targets flexible. Set fat loss targets that account for...
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13. Motivating and Inspiring Quotations
January 14, 2012
Each day, I find it help to read some uplifting material. When time is short and I have too much to do, it is tempting to skip doing this. However, inevitably, my mood suffers and my stress levels rise higher than they need to. So, I try my very best to read even just two or three inspirational or m...
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14. How To Cultivate Positive Thinking
January 13, 2012
Happy thoughts are likely to be focused thoughts. Hopeful thoughts are focused thoughts relating to details, facts and steps. Positive ideas are thoughts that are focused on positive and fruitful activities including work, doing errands, studies and thrilling events. The same happens with positive t...
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15. Stop Thoughts of Negativity and Rejection
January 13, 2012
Almost everyone is frightened of being rejected. In our contemporary culture, we are trained that being rejected is a embarrassing thing that needs to be hidden and not spoken of. And yet, in fact, all of us experience rejection once in a while in at least one area of their lives. Negativity isn't t...
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16. Being Positive May Show In Your Resume
December 30, 2011
Optimistic thoughts are often focused thoughts. Optimistic thoughts are focused thoughts associated with details, facts and systems. Positive ideas are thoughts that happen to be focused on positive and efficient activities such as work, chores, tests and entertaining events. The same takes place wi...
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17. 15 New Year's Quotations
December 30, 2011
You have done what you could — some blunders and absurdities have crept in. Forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense. Ralph Waldo Emerson
An optimist stays up until midnight...
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18. How to Get Your Kids to Actually Eat Veggies
December 05, 2011
Everyone knows that veggies are good for you, but how do you teach kids to actually LIKE the stuff? Well, it is possible. Here are a few pointers. 1. Don’t let kids think green stuff is bad. That’s right. If everyone in your family eats broccoli and doesn’t make a big deal out of it, your child won...
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19. Cruising Through Weeknight Dinners the Easy Way
December 05, 2011
We’ve all done it. We’ve angled into that drive-thru lane because we were too tired to cook or, worse, too unprepared. We know fast food isn’t healthy. We cringe as our kids insist on French fries instead of apples or carrots or whatever bone they are throwing out for us parents. Sometimes it is jus...
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20. Reasons why you should improve your memory
November 22, 2011
Memory is important. We use it in our daily lives but often we take it for granted. Not many people realize the important function that memory has in our lives. But this should not be the case. Having a great memory is vital to our survival. Thus, it is important that you take steps to better your m...
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Author: Courtney Keith
