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Articles by Muhammad Saleem |
261. Body Building Tips For Beginners
May 11, 2011
Body Building Tips For Beginners: Here are some basic body building tips which should be adopt by anybody who is just starting body building. 1. Find a full body workout and stick with it for at least 2 - 3 months. You do not want to end up with an awesome chest and biceps with tiny chicken l...
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262. Body Building Equipments:
May 11, 2011
Body Building Equipments: If you are thinking that creating a multi-station home gym is either too intimating or too costly for you. Well, not to worry! As with almost anything, there are discounts available for home gyms and on other health and fitness machines. Treadmills. Treadmills are th...
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263. Body Building Equipments
May 11, 2011
Body Building Equipments: If you are thinking that creating a multi-station home gym is either too intimating or too costly for you. Well, not to worry! As with almost anything, there are discounts available for home gyms and on other health and fitness machines. Tre...
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264. Body Building
May 11, 2011
Body Building:
Bodybuilding is the process of developing muscle fibres through the combination of weight training, specific caloric intake, and rest. Someone who engages in this activity is referred to as a bodybuilder. As a sport, called competitive bodybuilding, bodybuilders display their ...
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265. What Is the Morning-After Pill
May 11, 2011
What Is the Morning-After Pill ? The morning-after pill (emergency contraception) is a safe and effective way to prevent pregnancy after unprotected intercourse. It can be started up to five days (120 hours) after unprotected intercourse. You may want to use it if: 1. The condom broke or sli...
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266. (Female Surgical Sterilization)
May 11, 2011
(Female Surgical Sterilization)?
Tubal ligation is an operation to stop a woman from getting pregnant. It is PERMANENT. Therefore, you should only consider this procedure if you are sure you will never want another child. The Fallopian tubes, which carry the eggs from the ovary to the womb (...
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267. What Is the Vaginal Ring?
May 11, 2011
What Is the Vaginal Ring?
The vaginal ring is a small, flexible ring a woman inserts into her vagina once a month to prevent pregnancy. It is left in place for three weeks and taken out for the remaining week each month. The vaginal ring is commonly called NuvaRing, its brand nam...
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268. What Is Shot/Injection..
May 11, 2011
What Is Shot/Injection..
The birth control shot is an injection of a hormone that prevents pregnancy. Each shot prevents pregnancy for three months. The shot is also known by the brand name Depo-Provera, or by the name of the medicine in the shot, DMPA. How Does the Birth Control Shot ...
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269. What Is The PATCH.
May 11, 2011
What Is The PATCH.
The patch is a skin patch worn on the lower abdomen, buttocks or upper body that releases the hormones progestin and estrogen into the bloodstream to prevent ovulation. This method is helpful for women who find it difficult to remember to take a daily birth control...
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270. Progestin-Only Contraceptives Pills
May 11, 2011
Progestin-Only Contraceptives Pills:
What is a progestin-only contraceptive? A progestin-only contraceptive is one kind of birth control pill. It is often called the "mini-pill." Regular birth control pills have 2 female hormones: estrogen and progestin (a synthetic version of the naturally...
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