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Articles by Donnie Lewis |
41. 4 Creative Ways to Increase Your Attention to Detail
November 29, 2021
Do some of the finer details about your job and personal life escape you? Are there some things that you seem to continue to overlook? You're likely frustrated by not being able to get everything right, especially the simple things. It could be that what's affecting you is a lack of attentio...
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42. Stop Telling Yourself these 7 lies
November 27, 2021
We lie to ourselves each day. We tell ourselves that we’re going to start eating perfectly on Monday. We’re going to start a blog on January 1st. We blame our parents for our current financial mess even though we haven’t lived with our parents for the last 20 years. Maybe we believe if we on...
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43. Natural Appetite Suppressants You Can Eat Every Day
November 26, 2021
Do you avoid pharmaceutical appetite suppressants because of the many serious side effects? If so, you'll be glad to discover that there are certain foods and spices that can help you lose weight by naturally suppressing your desire to overeat. Consider trying these natural ingredients in yo...
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44. How to Write Compelling Email Subject Headlines
November 24, 2021
Your title is the single most important sentence of your entire email copy. Its job is to get people to open your email and read through to the call to action and click your link. How can you write titles that other people want to open? Here are a few important things to think about. Start ...
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45. Top 5 Energy Boosters
November 23, 2021
With so many ads about which super foods are best, it can be confusing to decipher what's a scam and what's the truth. That's why I compiled a list of the top five energy boosting foods that will give you true, lasting energy to keep you hopping all day! Oatmeal Oats contain the energizing ...
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46. How to Break a Negative Habit One Day at a Time
November 22, 2021
Unless you're perfect, you probably have a habit that drives you or others nuts. The conflicting nature of bad habits makes them difficult to overcome. What is your bad habit? Typically, the top bad habits we indulge in are eating unhealthy foods, smoking, using chewing tobacco, lying on the...
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47. 6 Potential Dangers of the Keto Diet
November 21, 2021
The keto diet has become incredibly popular over the past few years, with numerous celebs becoming advocates for its fat burning benefits. Yet, despite its proven effectiveness at burning fat, there are still some potential dangers you’ll want to keep an eye out for. Consider thes...
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48. 7 Low-Carb Tips to Help You Feel Full All Day
November 20, 2021
One of the biggest concerns that you may have about the low-carb diet is staying full. Without a large quantity of carbohydrates to fill your meals, you may wonder if you will feel hungry. Try these tips to avoid that low-carb hunger: 1. Ground almond flour. Instead of using regul...
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49. Smoothies A Healthy And Nutritious Way To Lose Weight Fast
November 15, 2021
When you are on a weight loss program you may find it a little boring. These diet shake recipes will help spice things up with the added benefit of helping you lose pounds. Shakes and smoothies are great to make in the summer months due to the plentiful supply of fresh fruit. Adding low fat ...
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50. Smoothie making basic guide
October 31, 2021
Smoothie making is no rocket science and there are so many benefits you get from drinking it, such as improved digestion, hydration, eating more fruits and vegetables, easier weight loss, more energy and many others. However, there are some basic things you need to know before you start blending. ...
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