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Ice hockey exercises stretching by D este
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Ice hockey exercises stretching |
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Fitness,Sports
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Whether your goal is to improve your game or lead your team to glory, rely on The Hockey Drill Book it is the only drill book you'll ever need. The success of a hockey team, whether it is measured in individual skill improvement, winning, or fun, is directly dependent on practice. The better the practice, the better the team. What goes into a practice, how a practice is conducted and what is accomplished during a practice is critical. In this sense, the drills that a practice is comprised of are essential to the development of the team. Ice hockey exercises This book presents 200 drills in eight different chapters: skating, stickhandling, passing, shooting, conditioning, goaltending, checking and situations. The book presents a comprehensive selection of drills for the different stages of development. The book is meant to serve all coaches, either as a readily available on-ice drill reminder, or as reference for new and different drills.
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