Remove fatigue and recuperate your body Fatigue comes from energy depletion of men in both physical and mental activities. The energy supply mainly rely on blood glucose in the brain. Physical and mental activities can consume a lot of glucose. If the glucose from blood supply cannot satisfy the need of it, it will use the body's reserves. In this process, there will be produced a kind of lactic acid. Lactic acid accumulation is a kind of physiological and biochemical fatigue performance. Sleep can relieve the fatigue as in this process, all the activities will stop and energy consumption will also be reduced. During the time of sleep, there will be synthesis of new proteins. Human need new proteins and the synthesis is going while sleeping, so sleep is essential to relieving fatigue. Organize information We experience a lot of things during the day, our brain needs to record all the time and constantly monitor what's going on around you. Whether you conscious or unconscious, the visual receives a considerable amount of information.As long as you glances the things around, all the stimulation will run into your brain. When you sleep, the brain will replay and organize and then categorize them into different functional circuits respectively according to the content. Regulate your mentality We know that if you have a good dream last night, you will feel refreshed and will be in good mood. But if you have nightmares, you feel very likely be depressed, anxious, irritable, and restless. So, we can see that having good dreams is a necessary link to a happy sate of mind. From psychoanalytic psychology angle, the meaning of the dream lies in the satisfaction to desire. Whether you're noble or humble, in your deep heart, too much has been collected. Among the endless desires, many cannot been fulfilled in real life but in dreams. So dreams can keep you mentality in good balance. Super Slim Pomegranate Weight Loss
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