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When hair that was once healthy starts to deteriorate and fall out many men and women can feel helpless and powerless, this can cause great stress and anxiety for many people. This article will explain some preventative steps and what you can do to replenish damaged hair. First of all there are some myths concerning hair loss that may need dispelling, for example you will often hear people say that hair loss is a result of genes from the male parent or too much hair colouring or washing hair too many times can cause hair loss, these are complete myths and are totally false. Genetic hair loss can come from either parent and is not limited to just the male side. The first thing to note is that the most common cause of hair loss is genetic, this is clinically known as Androgenic Alopecia, however this can be exacerbated by a lack of vital nutrients that promote hair growth heading toward hair follicles. Other causes of hair losses could be stress, yo-yo dieting and pregnancy. Nutrient deficient diets can greatly exaggerate any underlying causes of hair loss, and in many cases this can be as a result of a lack of vital minerals such as zinc, selenium, calcium, sodium and potassium. A lack of these nutrients can hamper blood flow, therefore increasing the rate of hair loss. In order to prevent the onset of hair loss it is therefore important to have a healthy and nutrient rich diet as this will help greatly towards keeping hair healthy and strong. Recent studies have also highlighted that hair loss or hair thinning is a possible precursor of a more serious health condition such as diabetes, hypertension, hyperthyroidism, stress and more. All hair loss and hair thinning is as a result of a disrupted Hair Growth Cycle and needs to be addressed. It is important that as soon as you notice any increased amount of hair loss, that you seek treatment quickly as once a hair follicle has gone then it cannot return but early treatment can re-vitalise hair growth. However if detected early enough there are a range of products available on the marketplace that can help to reverse hair loss, these can range from tablets, shampoos or creams. These treatments claim to focus on improving nutrient flow to hair follicles which can lead to increased hair growth. One such product is Nourkrin, which specialises in hair growth supplements that are specifically formulated to nourish hair and promote healthy hair growth, by helping to normalise the Hair Growth Cycle. More information and products details are available online at www.NourkrinUK.co.uk
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