this website.">Most forms of dance involve dancers who move rhythmically with the music. Tap dance is unique; the dancers make the music and dance to it! Although some soft music may play in the background, the tapping sounds form the better part of the rhythm. As the name suggests, dancers tap their feet against a hard floor, creating a rhythm. The dance traces its roots in the U.S.A, and came up as a fusion of ethnic dances from English, Irish, Scottish and African dances. Studies indicate that tap dance emerged in the 19th century, predominantly in New York City. The city was habited by people of different ethnic backgrounds who lived in crowded conditions. Urban rhythms were the order of the day and dance competitions became a common form of entertainment. One of the earliest dance challenges recorded took place in 1844. The popularity of tap dance continued to grow each year. Buck and wing dancing, soft shoe dancing and buck dancing were some of the common terms associated with the dance. The current form of tap dancing arose in the 1920s. Taps referred to the hard blocks that were nailed or screwed onto the soles of dancing shoes, mainly at the heels and toes. Over the years, audiences have fallen in love with the distinct sound produced when the dancers’ shoes strike the floor. Different types of shoes produce different sounds. The varying pitches blend together to produce a pleasant and distinct rhythm. Tap dance lessons have plenty of benefits. To begin with, it is a fun form of physical exercise which can help you keep fit. The aerobic dance style will help you increase strength, flexibility, cardiovascular conditioning and general body coordination. It boosts strength in the legs and feet and makes the ankles, hips and knees more flexible. Tap dancing also improves cognitive abilities because a dancer must have good memory to synchronize all the moves. Weight loss can also be achieved with consistent training. One of the main objectives of tap dance classes is to help you develop balance. The initial lessons focus on teaching you how to balance on the balls of your feet. Initially, it is difficult to do this while still performing other moves, but gets easier with experience. By the end of the training, you will be able to do so quite effortlessly. As with other forms of dancing, tap dance offers relaxation and relief from stress. As you focus on the music and on perfecting your steps, you shift your mind from the circumstances you’re going through and concentrate on the dance. Tap dancing is of great benefit to the body and mind. It gives the body a comprehensive cardiovascular workout and helps in burning calories. Research shows that a single hour of tap dance can burn up to 315 calories. The kind of focus and concentration required helps jog the brain and enhance memory. It also builds your confidence as you learn step by step and even perform in front of audiences. Tap dance may seem complicated at first, but with time you will be tapping away with no strain at all. Allow yourself to start with the basics and grow with time; and you will not be disappointed. Dance Singapore offers an exciting array of customized and private dance classes by well established and highly experienced dance coaches. We cater to a wide range of dance genres across all age groups. Find out more about our Tap Dance classes over at this website.
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