Sports rehabilitation is essential to maintain and strengthen sports personnel and make them fit for sports. |
Sports rehabilitation is an approach which is used to treat injuries that have happened through sports participation and bring him into a normal life. This type of service for the sports personnel will be provided by a team which consist of physical therapist, athletic trainers, massage therapist etc. Common injuries which happen to athletes and are treated by rehabilitators are sprains and strains. Sprain is the injury which happens to the ligaments and is usually caused by over stretching or tearing whereas strain is the injury to the muscles. Yonkers sports rehabilitation has chiropractic clinics which specialises in rehabilitation of sports injuries. Physical therapy includes diagnosis, treatment and prevention of movement dysfunction and enhancing the physical function abilities. This also includes examination, evaluation and treatment by physical therapist. Treatment is required for the restoration, maintenance and promotion of optimal physical function.
Rehabilitation program usually starts with pain treatment program which is given by a physical therapist. The equipments or methods adopted by the physical therapist are using ultrasound machines, electric stimulation, ice or heat application etc. Ultrasound machines are used to increase the circulation to the affected areas and help in reduce the swelling which causes pain. Electric stimulation technique is used to give nerve stimulation in which the waves penetrate into the muscle and help in reducing the pain. Laser treatments are given with low levels of infra red light which strengthens the tendon and helps in reducing the pain. Spinal decompression is the other technique used for relieving the pain by repairing the damage disc. Ice massage is other technique which is used to reduce the pain by keeping ice for some time. Moist heat is used to increase blood flow, relaxes muscles and decreases joint stiffness. Exercises are also recommended by the therapist to reduce the pain. Stretching is one such exercise. The use of chiropractors is great in rehabilitation process. Chiropractor is a healthcare professional trained in manipulation of the spine and soft tissue techniques to aid in recovery of pre-injury performance.
Yonkers Sports Rehabilitation centre are staffed by licensed physical therapists, physical therapy assistants, athletic trainers etc. Personalized rehabilitation programs which covers musculoskeletal problems for sports injuries is given for improving the athletic performance. Experienced staff with great dedication is the asset of any rehabilitation firm because a great patience is required to handle the patients which may be celebrities and at the same time who are under great pain
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