I have noticed several people lately asking, what is Omega 3 good for? That is a really easy question to answer, as the Omega 3 fatty acids do so much for our bodies. They help to keep our brain in good mental health. They help to keep our cardiovascular system ticking over quite nicely. They have anti-inflammatory properties that take away our aches and pains. And they do more for us. What is Omega 3 good for? Well, the DHA fatty acids in the Omega 3 help to keep us happy, that is their main job, they also keep our memory and our recall function working properly. But there is a downside, if these DHA levels ever get low, (they are tied to our serotonin levels) then we will suffer emotional distress and severe periods of depression. Now, about our cardiovascular system, the DHA and the EPA come together to fight off heart attacks and strokes. They do this by preventing the platelets in our blood from joining together and forming clots, these clots are the leading cause of heart attacks and stroke as they block our arteries and then, just like that, we are having a heart attack or stroke. What is Omega 3 good for? It is to help prevent heart attacks. What is Omega 3 good for? Well, there is a company in New Zealand whose research team have discovered an Omega 3 supplement that has double the anti-inflammatory properties of other highly concentrated oils. Apart from turning into this companies biggest selling product, it is helping to alleviate the aches and the swellings often associated with arthritic type diseases. Omega 3 has been discovered by pregnant mums. They have found that it helps to build their foetuses cerebral cortex, this is tied to the baby’s IQ, so it is essential for the foetuses and the babies normal development. When Omega 3 is taken on a regular basis, this DHA also helps to build the babies immune system, this helps to prevent the baby developing allergies as it grows older. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at Elite-Fish-Oil-Supplement.com.
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