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Considering how many people are on the computer for hours at time, whether at work or at home, it might not come as a surprise that carpal tunnel has become an issue for many. However, other activities and conditions can also spur this syndrome. This means that even if you rarely touch a computer, you should be aware of the symptoms. You might think that all the symptoms occur in the wrist or hand, but they can also extend to the fingers. Most people first experience tingling or numbness in their hands, but it can also go from their fingers to their elbow. Because a different nerve connects to the pinky, you might experience pain or tingling in all your fingers except the smallest. Also, many people report the most pain at night, and at first, this might be the only time you feel pain or tingling. These might be the first signs that you likely have carpal tunnel rather than other injuries that are sometimes mistaken for this condition. You may find that stopping the motions that you do repeatedly can bring relief to your hands and wrists. For example, if you take a break from the computer or video games for days and notice the symptoms subside, you will know that those actions are likely causing the issue. Also, people with carpal tunnel often find relief in shaking their hands vigorously. While these actions might help temporarily, your doctor can give you more advice. Icing the area about every hour will help, as will anti-inflammatory medications. Both of these actions can reduce both pain and swelling. You may also choose to get a wrist splint to keep it straight. This could take some getting used to, especially when using a mouse and keyboard, but plenty of people who suffer from this condition have adopted this habit, and it appears to help. Carpal tunnel is more rampant than it used to be, which may actually help you when it comes to eliminating the condition. Due to the knowledge about it, most doctors can offer enough assistance to help you get it healed as soon as possible. You will need to change some of your habits to help the recovery process along, but it will be worth it. In some of the worst cases, the muscles near the thumb begin to deteriorate, and the patient can no longer differentiate between hot and cold touch. You do not have to let it get to this point, as long as you get it diagnosed right away and take treatment seriously. ** About the author text: If you think you are experiencing symptoms related to carpal tunnel, Houston Cy-fair Hand & Wrist Surgical Associates could help you diagnose, treat and confront the problem efficiently. For more information, visit http://cyfairhandandwrist.com. ** About the author HTML: If you think you are experiencing symptoms related to carpal tunnel, HoustonCy-fair Hand & Wrist Surgical Associates could help you diagnose, treat and confront the problem efficiently. For more information, visit cyfairhandandwrist.com.
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