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Liposuction is a great way to bust the fat and get your body into the shape you're dreaming of. For some of us, rigorous dieting and exercising just isn't in the program. This procedure offers you a fresh start as a new skinny you, and this gives you the confidence to stay healthy and keep the flab from making a comeback. Unfortunately, there are lots of misconceptions floating around about lipo and it can be tough to separate myth from fact. Here are three of the biggest liposuction myths explained. Myth - If you're overweight, liposuction is just the thing you need to lose the pounds. Fact - Lipo actually has nothing to do with taking off pounds. In fact, it's not recommended at all for people that are overweight. In reality, what this procedure does is eliminate unsightly pockets of flab that appear in various parts of the body. These target areas are places where diet and exercise don't work. If you're overweight and looking to lose pounds, lipo won't help you and your doctor will recommend against it. It's ideal for people who are in generally decent shape but have some fat they'd like to get rid of. It's especially good for people who are starting to experience the settling and sagging of middle age. Myth - Liposuction uses a vacuum cleaner-like device to suck out the fat. Fact - I don't know what you picture when you imagine the procedure, but there's no massive machine sucking on your belly. The operation uses a small device called a cannula. This is inserted through a small incision and it quietly removes the fat. It's actually a very simple operation and new technologies have made it even easier. Lipolysis is a new technique that uses a laser first to zap the fat into a liquid form. This requires an even smaller incision and makes the whole process much smoother. With your fat turned into liquid, the cannula can draw it out easily and painlessly. Myth - If you hate diet and exercise, just get lipo done and you'll be fine! Fact - This procedure is not a substitute for diet and exercise. Put that thought out of your mind right away! Yes, it does help you get rid of fatty and flabby areas, but that's all that it does. In fact, one of the main reasons why this procedure fails for some people is that they don't practice healthy eating habits afterward. They go right back onto the fried and sugary stuff, and the pounds come right back on. Your doctor will give you details on what you should do following your liposuction. The most important thing they will advise you to do is get into a comfortable exercise routine and eat a balanced diet. This is the key to keeping the fat from coming back. If you're going to get this procedure done, be smart about it. Understand what you should expect, and it will be a raging success. After all, the last thing you ever want to see is the revenge of the fat you just had removed! In Northern Virginia, liposuction is performed by the professionals at the Center For Plastic Surgery. To learn more, visit: http://www.cpsdocs.com/
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