We all know that we're supposed to brush and floss our teeth regularly in order to keep our teeth clean and healthy. But good dental hygiene means more than just brushing and flossing. In fact, most of the complaints from dental patients can be solved by practicing a little extra dental hygiene. The most important part of good dental hygiene is visiting the dentist regularly. Every dental patient should get a cleaning at least twice a year. During those cleanings the dental hygienist may take x-rays to help the dentist determine if there are any cavities or other problems. All teeth will be cleaned, flossed, and polished. These visits are important not only to keep your teeth clean, but also to help the dentist prevent future problems. Preventative dental hygiene is essential. Many patients claim to have problems with sore gums, a problem that can usually be solved with a little extra care such as flossing, brushing twice a day, rinsing with mouthwash or salt water. Another common problem is a toothache. This is a problem that can also be solved with flossing, brushing twice daily, and using an ant cavity fluoride rinse twice a day. Another factor that is important for good dental health is nutrition. Eating foods that are rich in vitamins and minerals and avoiding food with high sugar content is essential to help you keep strong teeth for life. By following these simple dental hygiene steps, you can keep your teeth strong and healthy for years to come. At Drake Dentistry of Charlotte, is a Charlotte dentist we are providers of both Invisalign and Clear Correct. (http://www.drakedentistryofcharlotte.com)
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