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If you have an allergy to bee pollen, then you would be better off not to take it at all. However the number of people who have this problem is very small indeed. The best way to see if you have this problem is to place a little bit of bee pollen powder from capsules under your tongue and see if you have a reaction. Similarly if you are taking the raw granules, you could place just one under your tongue. It would be better if you were close to medical aid when you did this. The actual number of people who have an allergy to bee pollen is said to be no more than 2%. That could be an anaphylactic shock in which breathing problems and convulsions may occur. In some very rare cases, it is fatal. On the other hand, symptoms of this type of reaction could be very mild and might consist of coughing, skin rash and an itchy throat. But the whole allergy question is a very interesting one because if you suffer from other allergies, bee pollen may well be the answer. The reason is that it contains, among its incredible line-up, the enzyme known as quercetin. This is actually a natural antihistamine and this can be a great help in coping with hay fever if you start taking it a few weeks before your usual critical period. This is actually a flavonoid which could be regarded as a superior type of antioxidant and is known to be the source of red coloring in both apples and onions. That is one way of getting enough quercetin into your system but I think bee pollen is much easier. Flavonoids are also contained in red wine so that is why it is sometimes touted as health aid although moderation would be the key here! Some people report an allergy to bee pollen but in reality, they are allergic to some of the contaminants in it and not the pollen itself. The reason here is that bee pollen is subject to all sorts of pollution, not least that of pesticides and GM microbes. The winds carry these quite a distance which is why we should always the check the source of the pollen we are buying. Some companies do not state exactly where the pollen is coming from and that is suspect in that much of the bee pollen which comes from the Far East is not subject to any regulation and pollution levels are very high indeed. If you think that your allergy to bee pollen is caused by this type of pollution, then it would be wise to check out reliable sources so that there is no chance of this happening. The best and most pristine area in the world is in the South Island of New Zealand where nature is uncontaminated. Why not check out my website for more details? William Colbert has been a passionate advocate of natural supplements for every health problem. Visit his website today to discover an innovative product to give you bee pollen benefits . It will also give you great energy and major health benefits.
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