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Acid Reflux Remedies can work well. In fact, natural acids from the body are needed for the proper functioning of our body. But sometimes the levels of these acids go up and down causing some health problems. So it is important to maintain a proper health program to avoid this disturbance. One of the natural acids is the stomach acid which helps in proper digestion. Sometimes due to the eating habits this acid level shoots up causing burning sensation in our throat. This is a condition when the acid from our stomach comes back in our throat, causing a very common symptom: Heart burn. The acid travels back because of the weak functioning of the esophagus (a tube which connects the stomach and throat). This condition is also faced by children and infants. There are medicines which can cure this reflux but the side effects are very high. The remedies include medicines, herbal and natural remedies, home remedies and surgery. Out of the above remedies people prefer natural and herbal remedies more. Let us see all the remedies in brief: Natural Remedies: The best and the natural way to good health. This remedy includes flushing out the toxins from the body. Drinking lots of water will take care of the impurities from the body as this will keep the system clear. So it important to drink at least 8 to 10 glasses of water per day. Diet should include fresh fruit and vegetable juices. Eating 2-3 cloves of garlic is also beneficial for people suffering from acid reflux. Herbal remedies: Herbs which are stored in the kitchen can also bring relief from acid reflux. Herbs such as Pepper, Jesthamadh, Amla, Ginger can improve the digesting power. Each herb with its different qualities and properties proves useful to fight against the reflux. These herbs can be consumed in small quantities and can be used in different recipes also. Apple or apple cider vinegar: Rich in minerals and vitamins "Apple" has it own qualities. It is the best diet fruit which is widely consumed all over the world. It also adds a glow to the skin and improves the hair quality. Made from crushing"Apple" the"Apple cider Vinegar" helps in digestion. It can be consumed by patients suffering from kidney stone, bones, blood complications, bone disorders etc. Reflux pillow: A special pillow is available for people suffering from acid reflux. This pillow can be used with the regular pillow. The structure of this pillow is made in such a way that it helps to keep the stomach acid down while we sleep. The head of the pillow is slightly raised comfortably keeping the upper body rested on it. Medicines: Antacids are available in the market which keeps control over the rising level of this acid. Some medicines are expensive and cause many side effects. Surgery: Long lasting effect can be achieved through surgery. The need to take medicines decreases after going through this surgery. By consulting the doctor the use of the above mentioned remedies can cure the risk of further acceleration of the acid. Acid Reflux Remedies can work wonders. Try some! Muna wa Wanjiru Has Been Researching and Reporting on Acid Reflux for Years. For More Information on Acid Reflux Remedies, Visit His Site at ACID REFLUX REMEDIES
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