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The Sub-Health Should Be Paid Attention by Code Blue





The Sub-Health Should Be Paid Attention by
Article Posted: 06/04/2012
Article Views: 38
Articles Written: 1725
Word Count: 476
Article Votes: 0
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The Sub-Health Should Be Paid Attention


 
Health
Sub-health seriously affects the patient’s physical and mental health. We should actively prevent the sub-health. Here is a specific look.

First are the irregular three meals a day. There are over 30% people who cannot eat three meals a day in time due to the busy work, to ensure regular and quantitative meals in order to avoid gastrointestinal defects. Second, modern people are all in lack of exercise. The survey shows that only 10% of people a week have a fixed time to exercise, nearly 70% of people have almost no movement. This can easily cause fatigue, dizziness and other phenomena, lead to obesity and cardiovascular disease, and the human workplace cannot be ignored.

Third, now there are some people who are sick but they do not seek medical attention. The survey shows that nearly half of people choose to have their prescriptions filled by them when they are sick, there is a third of people simply ignore any small problems. Many working human diseases have been delayed for medical treatment, and missed the best time of treatment; at last, minor illness at any time accumulates into a serious illness. Fourth, in recent, many people do not eat breakfast. With the accelerated pace of work, to eat a nutritious breakfast has become a luxury. Only a few people regularly eat breakfast, in accordance with the nutritional requirements. There is a lot of harm of skipping breakfast, and I believe you all know it.

Fifth, recently many people are used to staying for long time in air-conditioned environment. At work, more than 70% of the people throughout the year ate living in air-conditioned room. So the physical conditioning and disease resistance of these people naturally decline.

Sixth, those people are always sedentary and unwilling to move. Many human in the office, once they sit down, unless go to the toilet, otherwise they are not easy to stand up. But sitting for a long time is conducive to blood circulation, and will lead to many metabolic and cardiovascular diseases. At the same time, long-term fixed sitting posture is the important factor leading to the incidence of cervical and lumbar spine.

Seventh, now a plenty of people lack of sleep time. There are more than 60% of the people who often cannot maintain a daily eight hours of sleep time, and 7% of the people who have insomnia. Eighth, now more and more office workers long-term face of the computer. Overuse and dependence on computers, in addition to producing radiation, but also it can cause the eyes, lumbar spine and mental are prone to problems.

Since the online game is so popular now, Tory decided to have a try. After a period of time, Tory found it quite simple for he could get Diablo III Gold, Diablo 3 Gold and D3 Gold so easily.

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