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Answer to All Your Pregnancy Queries by Sonal Saraswat
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Answer to All Your Pregnancy Queries |
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Health
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Motherhood is one of the precious times a woman goes through. The most common symptom of expecting is missing out the periods. Other possible symptoms are nausea, exhaustion, vomit, etc. A proper pregnancy care is crucial to foster the development of the child. The woman expecting should avoid spicy and fried food and timely visit the doctor to know the valuable information required in pregnancy. This will keep a track on the overall health of the expectant lady and the baby inside the womb. Being pregnant can be easily detected at the home by the simple home test that can make you know if you have conceived. It can also be confirmed with the aid of an ultrasound test. A proper pregnancy care is the most important of all and can lead to a healthy motherhood without causing any complexities. The entire conceiving process is divided into three trimesters and each trimester has its own symptoms but the most common symptoms are nausea, heart burn and vomit. The woman’s care during pregnancy should be done in all aspects like diet, which is the utmost pregnancy care because what you will eat will have an indirect impact on the baby. There are certain do’s and don’ts which needs to be followed and matters a lot in the care. Intake of caffeine should be avoided and non-vegetarian edible items like eggs, fish and meat should be fully cooked else it will lead to infection and might hurt the baby. Exercising a bit is recommended by the doctors and it’s said that doing exercise while conceiving makes a woman deliver easier causing labour. But please do not overdo the exercise listen to your body first and in case of any discomfort call your doctor. A better care during pregnancy can be done by frequently visiting your doctor who can guide you with all the relevant information required for a pregnant women care. The first experience of having a baby overcomes with many fears and anxiety in the mind of the couples as they have the bare minimal knowledge to deal with it. So it is advisable to discuss even the minute thing related to the impregnation period with your doctor to prevent any further intricacy. The precautions are must to follow to keep both the mother and the baby fit. The regular routine checkups can suspect the condition better. During a child bearing the woman goes through many biological changes. Even the skin develops stretch mark during the pregnancy but is likely to fade after some time. The darkening of the skin is also a common thing that one needs not to be bothered about.
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pregnancy care, care during pregnancy, pregnant women care,
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