It is a very interesting fact that most people are willing to pay a lot of money for a bed or a bedroom suite, but when it comes to the mattress, they just grab the cheapest model. Actually, the mattress is the most important part of the bed, because no matter how expensive, it's only the wrapper of the mattress. So the real bedroom hero is not the bed, but the mattress. This is why it is important to be familiar with its different features and to know how to choose the mattress, which is most suitable for you.
If a person wakes up during the night, his dream will be interrupted many times and then in the morning he will feel tired. Therefore, a person should sleep on a comfortable mattress, but one should have in mind that every person defines a comfy mattress in a different way.
Some people enjoy sleeping on hard mattress, others – on softer ones and for this reason, it's very difficult to determine which is the best mattress. The common rule is that the surface of the mattress should be elastic and this elasticity can't be achieved with a springy mattress.
Usually the head, shoulders, hips and legs are the points in which all the body weight is concentrated during sleep. But when the pressure in these points is too much, the blood circulates harder in these parts of the body, which leads to their exhaustion. Then the sleep is interrupted, the person wakes up, changes his position several times per night and in the morning he doesn't feel rested, but tired.
The mattresses made from latex or memory foam help for the evenly distributing of the body's weight during sleep. There is no pressure in one point, hence no disturbing of the blood circulation and the sleep is deep and sound.
For people with back problems it's recommended to sleep on hard mattresses, because then the vertebrae of the spine stand in a position, which doesn't cause back pain. If this is not your case, then you'd better sleep on a softer mattress, so the spine can take its natural S-form.
We spend around 8 hours in a day lying on a mattress – this is one third of our life. Therefore, we should choose our mattress wisely and maintain it with upholstery cleaning London regularly. Before purchasing the mattress, make a small research to see which will be the best one for you according to hardness, model, brand and price.