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Herbal medicine has been used for thousands of years; it is even believed to have predated written human history. Archaeological evidence points towards plants and herbs having been used to heal illnesses way back to the time of the Sumerians. Despite the availability of modern medicine, many people are still inclined to using traditional medicines, albeit in modern forms such as the highly popular reishi mushroom capsule. What is a Reishi Mushroom? The reishi mushroom, also known as lingzhi mushroom, is a medicinal mushroom used in traditional Chinese medicine. It is the oldest known mushroom in East Asia where it has been reagarded as the ultimate herbal substance because of its lack of side effects. People have dubbed it as the mushroom of immortality; and it has been used as a tonic by the Chinese and the Japanese people. Reishi is a kidney-shaped polypore mushroom which is flat, soft, and corky. Because it is non-toxic, people can take daily doses without any uncomfortable side effects. Taking this mushroom is believed to help support a healthy immune system, thereby making people more resistant to disease.* While Reishi mushrooms were traditionally taken as hot water decoctions, modern technology has made it possible to manufacture the extracts into more convenient forms such as capsules. Reishi Mushroom Capsule: The Benefits With the advancements in modern medicine, anyone can take a popularly available capsule of reishi mushroom to derive all the benefits the fungus offers. These capsules have the same effect as the traditional hot water extract product containing water-soluble polysaccharides and triterpeniods, with other elements such as proteins and amino acids which are believed to help lower blood pressure, and help support a healthy immune system.* Aside from these perceived benefits, reishi mushrooms are also taken by people aiming to improve their liver function.* Some athletes have used it as a performance enhancer; and mountain climbers take it to battle altitude sickness. This natural food is believed to help improve blood circulation, thereby promoting cardiovascular health. While mushrooms are culinary favorites, they may have more importance in promoting wellness. With the advances modern technology has made in making these their nutrients available in capsule or powder form, more people can benefit from them. To learn more about the origin and benefits of the reishi mushroom, visit reishi.com/what-is-reishi.htm.
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