Mushroom supplements, which many people seek for their reputed immune supporting and health maintenance benefits, are gaining popularity among health buffs and individuals who want a healthier and stronger body. Shiitake mushroom extract in capsule form is a top seller among the many supplements available today. Best among the products available are those prepared through hot water extraction, for the following reasons: The Only Way to Go While some factories prefer to boil their plant sources to extract their essences, the only suitable means of extracting the beneficial nutrients from mushrooms like Shiitake is through hot water extraction. This simply means steeping the chopped-up bits of fungus in hot, not boiling, water. The nutrients within the mushroom’s cells are dissolved in the hot water; and the solid residue discarded. It’s a time-consuming and costly process but one of the best ways to acquire the Shiitake mushrooms’ prized chemical components. It is a Tried and Tested Method From thousands of years ago to this very day, oriental and traditional medicine experts have included Shiitake in their list of beneficial mushrooms. Shiitake mushrooms have traditionally been prepared as a decoction with the use of heat and water. In fact, a number of studies on the preparation of mushroom supplements support this old and tested method. It Makes the Shiitake Extract Bioavailable The active substance in fresh Shiitake is enclosed within the mushroom’s cell walls which are made of an indigestible material called “chitin”. To make the beneficial components of Shiitake bioavailable, which is the pharmaceutical term for “absorbable” or “digestible” by the human body, hot water is needed to break down the chitinous cells walls, thereby releasing the nutrients into the water. For this reason Shiitake mushroom extract capsules are many times more potent than the fresh mushroom. It Allows for a More Effective Concentration The last stages of product preparation involve bringing the extracts to the right concentration levels to make the capsules more potent. People can then enjoy the benefits of Shiitake anytime, anywhere. Although there are many ways to obtain Shiitake mushroom extracts, your best bet would be to buy a supplement labeled as “hot water extract”. You should do a bit more research on specific brands and manufacturers to find the most reliable producers. For more information, you can visit www.whitedovebooks.co.uk/inspiration-alternativehealth/2009/07/medicinal-mushroom-hot-water-extract-vs.html.
Related Articles -
shiitake, mushroom, extract,
|