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The green chili is very famous species in India. Here every one is used in vegetables and salads as well. Everyone is familiar with green chilies and they liked their tastes also. Green chilies are comes in super food with nice flavor. It consists of power-packed with essential vitamins and minerals. They contain less cholesterol and fats. The heat provided by the chilies is beneficial for the health. Fresh, pickled, dried, canned or ground chilies are the best option to enhance the taste of your cuisine along with maximum health benefits. Dried green chilies are also used for enhance food tastes. They include the vitamins A, and C. They provides great benefits to health they have high amounts of antioxidant beta-carotene. It also gives benefits to eyes, skin, health and immune system. They improve digestion; treat wrinkles, heart health and jerking. By eating chilies you get to lose weight by enhancing body's metabolism and also by cutting your appetite. Green chilies are excellent source of dietary-fiber. Dietary fiber is complex passes through the digestive system, pushing out the waste. Green chilies also provide some proteins and carbohydrates. The green chilies consist of protein, carbohydrates and fiber. Fresh green chili peppers are obtainable seasonally whereas canned chilies are found throughout the year. So avoid those green chilies who has wrinkled skin, please do not buy that one. When occur fever the elevation of body temperature due to disease or injury. Fever is not a disease, but a symptom that may indicate the presence of disease. It occurs when the immune body immune system activate by pyrogen. Agitation serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperature. Types of fever are as follows: Continued Fever: The temperature remains above normal for long period of time. Intermittent Fever: This type of fever wherein body temperature periodically rises and falls. Relapsing Fever: They recurs sometimes a number of times, several days after the temperature has returned to normal. The cause of the fever is quite an intricate process. Our blood and lymphatic systems produce white blood cells which are what fight off infection. A fever greater than 106 degrees Fahrenheit can result in brain damage and possibly death. Fevers greater than 106 degrees are very unusual. The symptoms of fever are: Feeling cold and shivering. Aching everywhere Red Cheeks. Things to eat in fever: Eggs, Sugar, Cereals, Soft toasts, some quantity of milk, soups and Fruit Juices as well. A diet of the patients general the amount of food given. The doctors recommend to patients on fluid diet. Morning Walk is easiest and healthy exercises. Walking is natural mood elevator. It helps in promoting feelings of happiness and can ease mild depression. Walking gets you going, revs up your circulation and gives you the energy to get through the day. This is exercise is suitable for all aged people, walking does not require any ability. A morning walk is the most rewarding as it reduces mental stress and drives away lethargy. There is lot of benefits of morning walk is: It helps to control your blood pressure. They improve physical activity and strengthen. Walk promotes muscular development and increases blood circulation. And they also give a great relief to back pain, etc. This article has been written and posted by a health advisor working at bookmydoctor.com, who also provides free of cost consultancy to patients and advise to search and find, Green Chili Health Benefit By visiting the site, patients can look for What to Eat During Fever and Benefits of Morning Walk to get their proper treatment.
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Green Chili Health Benefit, What to Eat During Fever, Benefits of Morning Walk,
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