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You might have encountered some African mango infomercials on pop up ads while browsing through the web, or have heard that it had just been featured on the Dr. Oz Show. But, aren’t you wondering what makes this fruit special in the first place? Apparently, people are rooting for African Mango for weight loss. The African Mango, also known as Irvingia gabonensis is a tree native to Central and West Africa producing a fruit that is identical to a mango, called the African mango or bush mango. The African mango is known to be rich in vitamins and minerals, such as carbohydrates, fiber, protein and fat. The flesh of the fruit is the one commonly eaten by individuals, but it’s actually the seed that is far more nutritious. African Mangoes’ seeds can be purchased mostly online and may come in capsules and liquid solutions. Benefits of African Mangoes The most common benefits that one can obtain from taking up African Mangoes include: increased levels of energy, lower rates of cholesterol in the body, reduction of body fat and of course, weight loss. African Mango for Weight Loss If you are to conduct a thorough research regarding African mangoes and weight loss, there have been numerous studies affirming that it is indeed helpful when it comes to getting rid of excess fat in the body. There are even testimonials from people who have used the product, specifically mentioning that it has helped them come up with a trim waist, reduce not only their current weight, but as well as the percentage of fat in their bodies. Regarding Side Effects Up to today, there have been zero reports about African mangos having negative side effects to the body. In fact, Dr. Julius Oben, PhD, a professor of nutritional biochemistry at the University of Yaoundé in Cameroon even states that African mangoes have been continuously consumed in large amounts by certain tribal groups in Africa for many years already, and not a single negative effect has been recorded. Increased Sexual Libido According to Dr. Oben, he has received some reports in the UK, specifically from those who have used VitaLean regarding heightened sexual desires; though there are no further studies to substantiate these claims. Still More Research Needed Despite a whole heap of claims regarding the effectiveness of African Mango for weight loss, more research is still needed to clear up if continued intake of such would add more benefits for the body. As a matter of fact, a doctor by the name of Edwards, MD, M.Ed shared on her blog that when she decided to take an African Mango supplement, she lost seven pounds in the first few months but didn’t continue to lose weight even after sustained usage. Her patients, who have similarly used the supplement, also reported the same. The bottom line being is, though there are indeed lots of claims that attest to the effectiveness of the African Mango supplement, it isn’t good to rely on it alone. If you’re determined to lose weight, then proper diet combined with exercise is still the best way to achieve such. If you are looking for African Mango for weight loss, click on the link. Or you can visit http://lifestylesecretreview.com/
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