Copyright (c) 2013 Sylvia Nasser Genetically modified foods or GMOs are always being talked about in the media. Large food companies are huge supporters of them New technology has allowed scientists to essentially insert favorable traits into foods, allowing them to have features that natural versions of that food wouldn't have. This could be something as simple as taking the gene from a food that is very resilient to cold weather, and inserting it into strawberries to allow them to have that same trait. Scientists usually use viruses or bacteria to insert these genes into the DNA. In plants for instance, many food producers insert genes that will make the plant resistant to viruses or insecticides. Advances such as these result in much more productive farms, which translates to cheaper costs and a larger food supply without waste. This in turn, is an incredibly useful tool for decreasing world hunger, as it allows more food to be produced with limited resources and in sometimes harsh climates. Even though GMO plant-based foods are commonplace nowadays, animal based foods still have a long way to go. Work is being done on the development of animal GMO foods, but they were not approved. Once technology advances, farmers will have animals that produce meat faster and are less susceptible to dieseases. It will be beneficial to those who are starting a fitness program because it will make proteins like meat and chicken more affordable. The major reason for a lack of trust surrounding GMOs is the lack of data proving safety. According to reports there seems to be no evidence supporting bad side effects to their use. I try to eat clean before all my in home personal training sessions. The prevailing argument is that even though GMO foods are not harmful in smaller doses over a smaller timeframe, we have yet to see their long term and large scale effects. Foods are generally labeled to indicate when they contain things such as nuts, artificial sweeteners, and certain allergens. What many want is labels added to foods that are GMO. This will make the tracking of trends much easier and more accurate, as the labeling will allow researchers to better detect trends in certain health problems related to foods. This won't stop GMO technology from providng cheaper and more widely available foods to all. Why pay gym fees when you can use Sylvia Nasser, The Fit Fem, as an in home personal trainer westchester. In home personal training gives clients one on one workouts in a non-intimidating environment. The Fit Fem's at home personal training is effective, intense, yet fun.
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