Every year more than 700,000 people suffer from a stroke. While there are stroke risk factors that can't be changed such as heredity, there are certain steps that people can take to reduce their chance of having a stroke. The following list compiled by Bethesda Home Care Assistance outlines how one can reduce the likelihood of suffering from a stroke. Those who have high blood pressure are at a higher risk of having a stroke. Getting one’s blood pressure under control is one of the most important things that people can do to prevent a stroke. This can be done partly by taking medications, and also by doing things like lowering weight and making healthy eating choices. Those who smoke will also need to quit if they want to lower their risk of having a stroke. Atrial fibrillation is a heart condition that can ultimately lead to a stroke. Leaving it untreated is extremely dangerous, and those who have this or fear that they may have this condition need to make sure that they talk to a Bethesda Stroke Care caregiver or other health professional. Individuals with diabetes are also at a higher risk of having a stroke. Those who suffer from this disease need to make sure that they are on top of their health. Another reason that diabetics are at such a higher risk of getting a stroke is that they often have other conditions that can lead to higher risk factors. For instance, many of those who have diabetes also have uncontrolled high blood pressure. It is important to talk with your doctor about your overall health and wellbeing on a routine schedule if you suffer from diabetes. A stroke is a preventable cause, so those at risk need to make sure that they are closely watching their health. Other heart problems can also raise a person's risk of getting a stroke. These could include atherosclerosis or high cholesterol. Using medication that can lower cholesterol or help to remove some of the plaque in the veins can help to lower the risk of having a stroke. A stroke can be a life-changing event that can force someone to restructure the nature of their lives completely. Avoid the pain and difficulty that comes with a stroke as well as the challenging recovery process by taking the necessary steps to prevent this deadly condition from happening. If you have any questions concerning stroke prevention, contact Bethesda in-Home Care today. http://www.bethesdahomecare.com/
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