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Core Tip: expect for to prevent and treat of breast cancer, soy and tofu can also help woman to nourish the skin, so that the woman could become young! Tofu and soy milk are the Chinese people's great invention in the diet. In fact, this seemingly ordinary food contains a very powerful. It not only puts off aging, but also prevention of cancer, especially in women with breast cancer. Anti-aging Beijing Union Medical College Hospital nutrition experts on health, said: "Soy is one kind of flavones, mainly in exist in legumes. Soy flavones are soybeans which grown in the formation of a class of secondary metabolites. Because it is from a plant extracted a similar structure to estrogen, so soy is flavones, also known as phytoestrogens, can make up 30 years after the female sex hormone deficiency defects, improve skin moisture and elasticity condition, alleviate menopausal symptoms and improve osteoporosis, so that women youthful charm. " Anti-cancer Scientists have discovered a variety of beans has a unique role in cancer. New York University Medical Center study also found that eating soy foods, such as peas and beans, help to reduce the incidence of breast cancer. In a report on nutrition and cancer presented: protective factors in cancer research work, soy products should be placed in an important position. Appetizers health Soy products are divided into two categories, namely fermented and non-fermented soy bean, bean curd and tempeh is a typical representative of fermented soy products, which is the main raw material soybeans made by microbial fermentation. Non-fermented soy production process did not go through fermentation, such as tofu, soy milk, tofu silk and so on. After a fermented soy products have four major advantages, a nutrition increases, more easily absorbed; Second, improve the utilization of minerals; three, healthcare powerful; four, delicious appetizer. Concentrated calcium Non-fermented soy products are the main characteristics of "enrichment" because of low water content, so they are in the protein and calcium content is relatively high. Rich in protein Soybeans processed into tofu, soy milk significantly increased after digestion and absorption of protein, tofu protein digestion and absorption rate can reach more than 90% of milk protein digestibility of 84.9%. The tofu and meat, eggs, mix with food, you can supplement methionine, improve nutritional utilization of protein tofu. Our website blade soul gold and blade and soul gold will provide a discount as for the game gold, so that more students can pay. This practice is favored by many players.
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